Archive for June, 2007

Fathers' Day!

Fathers’ Day! What a wonderful day for you to recognize your father and any special fathers in your life! Make it a special day for these men who often don’t take time for themselves. Celebrating Fathers’ Day in my life now means acknowledging family members who are fathers and cherishing fond memories of my own [...]

Men, Minimize Your Stress – 3 Simple Ways

Why are some men so happy and others are so miserable?Why do some men seem so grateful for the gift of their life and others just take things for granted?Why do some men go through their lives rolling with the punches and others react to very similar circumstances in very negative ways? Richard Carlson, author [...]

Healthy Tacos

Extra lean ground sirloinFresh garlicSweet onionChopped romaineChopped tomatoSalsaLow fat sour creamShredded 2% fat sharp cheddar cheeseChili Powder (Trader Joe’s bottled seasoning)Whole Wheat Low Carb Low Fat Tortillas(LaTortilla Factory, purchased at Sprouts)50 calories, 11 g carbs, 2 g fat in a 36 g tortilla Saute chopped garlic and onions in a tablespoon of olive oil.Brown the [...]

How To Grill Wisely | Formula For Marinades

What tastes better than meat cooked on the grill? Mmmm good!What a bummer that there are dangers to this method of cooking. ~:( The American Institute for Cancer Research Summer 2007 Newsletter contains information important to you for your good health. I’ve shared some of the important points with you below: Some studies show that [...]

Enough Already!

ENOUGH OR NOT ENOUGH? That is the question. Every thought you have falls into one of two streams of energy: “enough” or “not enough”. The more you observe and affirm “enough”, the more “enough” you have. The more you observe and affirm “not enough”, the more “not enough” you have. Your contentment around wealth does [...]

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