Real Food - For a Healthy Brain

By Suzanne Holman • July 13th, 2009

Hudson Valley Club Sandwich

Yesterday was a really hot day in Phoenix.  I made the decision to stay home and enjoy the cool house…

I particularly love weekends because I am on an electric plan that gives me power for 1/3 the cost Saturday and Sunday (and after 9 pm weekdays)….

In planning my Sunday,  I had one of my activities listed as 30 minutes magazine time!  I find myself getting magazines and planning to read them and not getting around to it.

My choice to read was the new O magazine and I was captivated by her collection of Real Food recipes.  I love cooking healthy food and buying great produce.  Don’t have my own garden as Oprah does, but think of my time at Sprouts as picking my veggies!

The Hudson Vally Sandwich caught my attention and then I kept on reading some of the other recipes.

Rustic Fruit Tart

Rustic Fruit Tart

The Rustic Fruit Tart looks very enticing and with all the fruit in season now, it’s one I want to try out.  I’ll be in Washington state before long and that is the berry capital of the world!!

On Oprah.com you can find all of the recipes featured in the article.
http://www.oprah.com/menu/omagazine/recipes/200908-omag-real-food

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