Archive for black bean soup
from my daughter-in-law, Meredith
1 medium onion, chopped (about 2/3 cup)1 tablespoon ground cumin1 tablespoon vegetable oil3 (16-ounce) cans black beans, undrained1 (14 1/2-ounce) can chicken broth3 cups medium or hot chunky salsaJuice and grated peel of 1 lime
Optional toppings:1/2 cup nonfat fat free sour creamShredded 2% sharp cheddar cheeseTortilla strips or broken chipsRiceChopped, cooked seasoned [...]
July 5, 2010
by: Suzanne Holman • Uncategorized
January 14, 2010
by: Suzanne Holman • Alzheimer's in the Family, Alzheimer's support, Brain
January 4, 2010
by: Suzanne Holman • Boomer women, Business Development, abundance, family, wealth
January 4, 2010
by: Suzanne Holman • Alzheimer's, Recipes, family
January 4, 2010
by: Suzanne Holman • Alzheimer's, Recipes, family
January 2, 2010
by: Suzanne Holman • Recipes, family, grandchildren
December 31, 2009
by: Suzanne Holman • Recipes
September 10, 2009
by: Suzanne Holman • Alzheimer's, Brain, Getting Fit, Recipes, green smoothie, nutrition
August 3, 2009
by: Suzanne Holman • Boomers, Health, family challenges, work life balance
July 16, 2009
by: Suzanne Holman • Health