Archive for Brain

National Institute on Aging (NIA) Resources

Today I just became aware of the resources available at the website for the National Institute on Aging (NIA).
===>> http://www.nia.nih.gov/Alzheimers/
About the ADEAR Center
The U.S. Congress created the Alzheimer’s Disease Education and Referral (ADEAR) Center in 1990 to “compile, archive, and disseminate information concerning Alzheimer’s disease” for health professionals, people with AD and their families, [...]

Know the 10 Signs: Early Detection of Alzheimer’s Matters campaign

Just in from the Alzheimer’s Association…
A new campaign for early detection of Alzheimer’s disease that is making the public aware of the 10 signs that the disease is developing.
As part of its public education effort, the Alzheimer’s Association has worked with a wide range group of experts to update its 10 warning signs of Alzheimer’s [...]

Healthy, frugal, easy, refreshing ways to keep hydrated

As the temperature rises, what will you choose to quench your thirst? There is nothing as important for the brain as keeping it hydrated. Our brains are about 80% water.
If you wait until you feel thirsty to have a drink, you are already dehydrated. It is essential to drink often throughout [...]

Avoid Alzheimer’s With Abundant Exercise

It takes more than crossword puzzles to keep a healthy brain!
COMBINE PHYSICAL AND MENTAL EXERCISEWe’ve all heard that mental exercises exercising memory and problem solving can help to keep our brains healthy and vibrant.
What researchers have found out is that physical exercise not only is good for the heart and general circulation, [...]

Avoid Alzheimer's With Abundant Exercise

It takes more than crossword puzzles to keep a healthy brain!
COMBINE PHYSICAL AND MENTAL EXERCISEWe’ve all heard that mental exercises exercising memory and problem solving can help to keep our brains healthy and vibrant.
What researchers have found out is that physical exercise not only is good for the heart and general circulation, [...]

Connect With Suzanne
An Easy Make Ahead Recipe For Mashed Potato Casserole

January 4, 2010
by: Suzanne Holman • Alzheimer's, Recipes, family

Springerle Cookie Baking Tradition Continues

January 2, 2010
by: Suzanne Holman • Recipes, family, grandchildren

EGG CASSEROLE for New Year’s Brunch

December 31, 2009
by: Suzanne Holman • Recipes

Brain Food Popeye Smoothie

September 10, 2009
by: Suzanne Holman • Alzheimer's, Brain, Getting Fit, Recipes, green smoothie, nutrition