Archive for healthy eating

Italian Meatballs and Zucchini

Frozen turkey meatballs(big bag from Foster Farms available at Costco)Fresh zucchiniShredded mozzarella cheesePasta sauce (low in fat and sugar)
Prepare the meatballs by either microwaving or putting them in askillet (no oil needed) and allowing them to brown slightly while warming up.Slice zucchini and cook in a microwaveable casserole.I add the sauce to the skillet with [...]

Connect With Suzanne
An Easy Make Ahead Recipe For Mashed Potato Casserole

January 4, 2010
by: Suzanne Holman • Alzheimer's, Recipes, family

Springerle Cookie Baking Tradition Continues

January 2, 2010
by: Suzanne Holman • Recipes, family, grandchildren

EGG CASSEROLE for New Year’s Brunch

December 31, 2009
by: Suzanne Holman • Recipes

Brain Food Popeye Smoothie

September 10, 2009
by: Suzanne Holman • Alzheimer's, Brain, Getting Fit, Recipes, green smoothie, nutrition