Archive for healthy menus

Chicken With A Difference

Ingredients for a great meal:
Boneless skinless chicken breastsBroccoliFresh garlicOlive oilGood seasoning without salt as one of the ingredientsSome of my favorites:

Steak & Chop Grill & Broil (Trader Joe’s)
Barbecue Grill & Broil (Trader Joe’s)
Jamaican Jerk Blend (Spice Hunter)
Barbecue Grill Spice (Spice Hunter)

Chop garlic and put in skillet with a small amount of olive oil.Heat the skillet [...]

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