Archive for Laughter

Use Your Hands-Take Time For Projects For More Happiness

Gretchen Rubin is a brilliant attorney who left the law to write and spent a year test-driving studies and theories about how to be happier and blogged her way to a NYT #1 Best Seller, The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have [...]

Laughter Yoga

When was the last time you laughed boisterously? As children it was a frequent event.. Pre-school children laugh or smile 300-400 times a day. You can see it in their faces even when nothing special is happening. The reality for adults is that number drops to only 15 times a day by the time you reach [...]

Joy of Cooking … and laughter!

Sunday’s message by Richard Maraj, minister of Unity of Phoenix church was part of the series on Spirituality in Everyday Life. Focus this time was on food and cooking and how it corresponds to life.  Three main lessons about cooking relate to Service, Creativity, and Connection.   Below is the audio of the talk… All of [...]

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