Archive for Recipes

Miraval Resort Frozen Mint Lemonade – BEST Ever!

  You may have read some of my earlier posts about my Miraval experiences.  I talked about letting go with my "Swing and a Prayer" experience. I shared my learnings about certainty from the "Miraval Equine Experience" and my discovery of the power of my energy with being in the ring with Bailey at the [...]

Don’t let Keurig convenience overrun our landfills…

Keurig Coffee makers seem to be all the rage this year! I have seen so many TV commercials and have had occasion to make a cup of coffee with one at a relative's  home.   It just seems so packaging crazy to use this handy system. When I was gifted with a Special Edition Keurig Coffee [...]

Feeding Your Brain to Avoid Alzheimer’s

Do you feel as though you just don't have time to prepare healthy meals? Do you think that it is too expensive to eat the most nutritious food? Thursday I have the pleasure of being the featured guest for the National Association of Boomer Business Women. I'll be sharing ways to feed your brain to [...]

Some Great Brain Recipes! – Audio Download

Yesterday on The Ageless Woman Radio Show I shared a shopping cart full of delicious ways to fuel your body for a fabulous brain. On this audio you’ll discover some great ways to plan and prepare scrumptious, easy meals that are great support for your brain. We need to be proactive in optimizing our brains [...]

Eating Well For Best Brain Health – Radio Show Today!

If you are feeling as though you don’t have the time to eat healthy, you must join me on The Ageless Woman Radio Show! Not only are the meals easy, they are also wonderfully flavorful and appealing. In last week’s show we talked about how you can avoid Alzheimer’s disease in a variety of ways. [...]

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