Archive for Time management

Feeding Your Brain to Avoid Alzheimer’s

Do you feel as though you just don't have time to prepare healthy meals? Do you think that it is too expensive to eat the most nutritious food? Thursday I have the pleasure of being the featured guest for the National Association of Boomer Business Women. I'll be sharing ways to feed your brain to [...]

Eating Well For Best Brain Health – Radio Show Today!

If you are feeling as though you don’t have the time to eat healthy, you must join me on The Ageless Woman Radio Show! Not only are the meals easy, they are also wonderfully flavorful and appealing. In last week’s show we talked about how you can avoid Alzheimer’s disease in a variety of ways. [...]

Hiking for R and R: Mt Baker, WA

I’m just back to Phoenix after an amazing 6 weeks in Bellingham, WA…..cool weather, busy life with little children, and constant beauty! This hike with three of my grandsons was a fun day….. landscape looks fake, doesn’t it? We didn’t get to do any sled riding in the snow as we have at times in [...]

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