Archive for Work Life Balance

What Are You Waiting For? Take Action!

This week on The Ageless Woman Teleseminar Program, I am interviewing Helen Raptoplous. Helen is an Action Habits Coach who loves to support people to take action on the things that matter most. She shares that people can achieve great success by being held accountable,  getting attention, and taking action. Suzanne and Helen at recent [...]

Who Defines Your Purpose? Audio download

Marcia Reynolds, PsyD, joined me on The Ageless Woman Radio Show for an outstanding interview! Marcia just released her new book, Wander Woman: How High-Achieving Women find Contentment and Direction. In this audio interview you can expect to find answers to these questions: Why do you think women are so committed to pleasing others? Women [...]

LP Albums 62 Years Old

Music is important to all of us-whether we are young or old, healthy or ill. Music is a wonderful link to the memories we have of the past.   This is no different for those people who have Alzheimer’s Disease. Fun fact about the evolution of music that I heard on the news today! Long Play [...]

Family Challenges Wreaking Havoc on Your Body?

When we are in the midst of family challenges and our whole being needs it most, we are often inclined to bypass the things that can support us in being fully engaged in our lives. How often have you decided that there just isn’t time for even a short workout, walk,  or run? Or there [...]

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