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		<title>Comment on Brain and Body Healthy Reading &#8211; A Guest Blog Post by Dave Jeffries by John Heggen</title>
		<link>http://suzanneholman.com/brain-and-body-healthy-reading-a-guest-blog-post-by-dave-jeffries/comment-page-1/#comment-1552</link>
		<dc:creator>John Heggen</dc:creator>
		<pubDate>Sun, 09 Oct 2011 18:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3430#comment-1552</guid>
		<description>Very good article Dave -- Much of what you wrote about I do with exception of the quantity of water consumed. I intend to change that now. </description>
		<content:encoded><![CDATA[<p>Very good article Dave &#8212; Much of what you wrote about I do with exception of the quantity of water consumed. I intend to change that now.</p>
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		<title>Comment on Brain and Body Healthy Reading &#8211; A Guest Blog Post by Dave Jeffries by Patsy</title>
		<link>http://suzanneholman.com/brain-and-body-healthy-reading-a-guest-blog-post-by-dave-jeffries/comment-page-1/#comment-1540</link>
		<dc:creator>Patsy</dc:creator>
		<pubDate>Wed, 14 Sep 2011 17:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3430#comment-1540</guid>
		<description>Begun, the great intenert education has.</description>
		<content:encoded><![CDATA[<p>Begun, the great intenert education has.</p>
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		<title>Comment on Work Smarter-Not Harder: Lesson From Kayaking by Sheila Finkelstein</title>
		<link>http://suzanneholman.com/work-smarter-not-harder-lesson-from-kayaking/comment-page-1/#comment-1505</link>
		<dc:creator>Sheila Finkelstein</dc:creator>
		<pubDate>Wed, 10 Aug 2011 22:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/?p=4088#comment-1505</guid>
		<description>What a great story, Suzanne. &#160;I was right there with you in the water, in the pain and in the appreciation and flow. The thing is I was fine in your body. &#160;I can&#039;t even conceive of having that courage in my own. &#160;Part of it is, I&#039;m not much of a swimmer. &#160;But more so, I admire your energy and again, what for me, shows up as courageousness! &#160;Kudos to you!</description>
		<content:encoded><![CDATA[<p>What a great story, Suzanne. &nbsp;I was right there with you in the water, in the pain and in the appreciation and flow. The thing is I was fine in your body. &nbsp;I can&#039;t even conceive of having that courage in my own. &nbsp;Part of it is, I&#039;m not much of a swimmer. &nbsp;But more so, I admire your energy and again, what for me, shows up as courageousness! &nbsp;Kudos to you!</p>
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		<title>Comment on Work Smarter-Not Harder: Lesson From Kayaking by Dolores</title>
		<link>http://suzanneholman.com/work-smarter-not-harder-lesson-from-kayaking/comment-page-1/#comment-1480</link>
		<dc:creator>Dolores</dc:creator>
		<pubDate>Thu, 07 Jul 2011 03:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/?p=4088#comment-1480</guid>
		<description>I loved how you focused on your goal and stayed with the flow of what your body was telling you...first the warning pain, then catching your rhythm, then letting your energy take you farther.
Great lesson. Thanks.</description>
		<content:encoded><![CDATA[<p>I loved how you focused on your goal and stayed with the flow of what your body was telling you&#8230;first the warning pain, then catching your rhythm, then letting your energy take you farther.<br />
Great lesson. Thanks.</p>
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		<title>Comment on Miraval Resort Frozen Mint Lemonade &#8211; BEST Ever! by Lauren Brodsky</title>
		<link>http://suzanneholman.com/miraval-frozen-mint-lemonade-best-ever/comment-page-1/#comment-1463</link>
		<dc:creator>Lauren Brodsky</dc:creator>
		<pubDate>Fri, 17 Jun 2011 17:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/?p=4044#comment-1463</guid>
		<description>Where&#039;s the Vodka ??</description>
		<content:encoded><![CDATA[<p>Where&#039;s the Vodka ??</p>
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		<title>Comment on Early Alzheimer&#8217;s or Senior Moment? by julie ann</title>
		<link>http://suzanneholman.com/early-alzheimers-or-senior-moment/comment-page-1/#comment-1462</link>
		<dc:creator>julie ann</dc:creator>
		<pubDate>Thu, 09 Jun 2011 21:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/?p=4027#comment-1462</guid>
		<description>So glad to hear more on / about Alzheimer&#039;s! Thank you for  tackeling this top topic which is affecting more &amp; more of us! We need more inforamtion and education &amp; awareness! Looking forward to you educating  us &amp; encouraging &amp; inspiring us! Glad I found you!</description>
		<content:encoded><![CDATA[<p>So glad to hear more on / about Alzheimer&#8217;s! Thank you for  tackeling this top topic which is affecting more &amp; more of us! We need more inforamtion and education &amp; awareness! Looking forward to you educating  us &amp; encouraging &amp; inspiring us! Glad I found you!</p>
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		<title>Comment on Airline Customer Service Extraordinaire! by Sheila Finkelstein</title>
		<link>http://suzanneholman.com/airline-customer-service-extraordinaire/comment-page-1/#comment-1459</link>
		<dc:creator>Sheila Finkelstein</dc:creator>
		<pubDate>Sun, 05 Jun 2011 08:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/?p=3985#comment-1459</guid>
		<description>Great and moving article. Thanks also for the reminders of acknowledgment. I keep meaning to write one for the tech who does painfree mammograms. 

Back to Southwest. I remember their singing and game playing several years ago. Fun. Great points also on their policies. Why not others also!</description>
		<content:encoded><![CDATA[<p>Great and moving article. Thanks also for the reminders of acknowledgment. I keep meaning to write one for the tech who does painfree mammograms. </p>
<p>Back to Southwest. I remember their singing and game playing several years ago. Fun. Great points also on their policies. Why not others also!</p>
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		<title>Comment on Mother&#8217;s Day Myriad of Emotions by Jim Zaccaria</title>
		<link>http://suzanneholman.com/mothers-day-myriad-of-emotions/comment-page-1/#comment-1443</link>
		<dc:creator>Jim Zaccaria</dc:creator>
		<pubDate>Tue, 10 May 2011 00:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/?p=3886#comment-1443</guid>
		<description>Wow! You have Lots to Celebrate, Suzanne!
I&#039;m sorry for your loss, I can&#039;t imagine how you must feel. Gladly you are the Recipient of Mothers Day Love. I hope you had a Wonder-Filled Day.</description>
		<content:encoded><![CDATA[<p>Wow! You have Lots to Celebrate, Suzanne!<br />
I&#8217;m sorry for your loss, I can&#8217;t imagine how you must feel. Gladly you are the Recipient of Mothers Day Love. I hope you had a Wonder-Filled Day.</p>
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		<title>Comment on How You Do One Thing Is the Way You Do Most Things by Jim Zaccaria</title>
		<link>http://suzanneholman.com/how-you-do-one-thing-is-the-way-you-do-most-things/comment-page-1/#comment-1442</link>
		<dc:creator>Jim Zaccaria</dc:creator>
		<pubDate>Tue, 10 May 2011 00:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/how-you-do-one-thing-is-the-wa-3/#comment-1442</guid>
		<description>Great post, Suzanne. Interesting how once we &#039;tap into&#039; our energetic Center, we are more able to &#039;connect&#039; with Any animal, be it beast OR man. :)
Thanks for the reminder to Be Decisive in All my Actions and Business dealings.</description>
		<content:encoded><![CDATA[<p>Great post, Suzanne. Interesting how once we &#8216;tap into&#8217; our energetic Center, we are more able to &#8216;connect&#8217; with Any animal, be it beast OR man. <img src='http://suzanneholman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Thanks for the reminder to Be Decisive in All my Actions and Business dealings.</p>
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		<title>Comment on How You Do One Thing Is the Way You Do Most Things by Dale Anderson</title>
		<link>http://suzanneholman.com/how-you-do-one-thing-is-the-way-you-do-most-things/comment-page-1/#comment-1439</link>
		<dc:creator>Dale Anderson</dc:creator>
		<pubDate>Sun, 08 May 2011 03:41:32 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/how-you-do-one-thing-is-the-wa-3/#comment-1439</guid>
		<description>Wow you got to spend time with Wyatt Webb and the horse what an opportunity.  I don&#039;t buy many horse books anymore, but a couple of years ago I purchase Wyatt&#039;s book &quot;It&#039;s Not About The Horse&quot; very interesting I am going to read it again.  

I feel the energy from the horse and think of it as energy following energy.  Since the Horse is the biggest bundle of sensitive nerve tissue walking the planet, they can teach us so much about ourselves, and I won&#039;t even start on the spiritual stuff.  I am jealous.</description>
		<content:encoded><![CDATA[<p>Wow you got to spend time with Wyatt Webb and the horse what an opportunity.  I don&#8217;t buy many horse books anymore, but a couple of years ago I purchase Wyatt&#8217;s book &#8220;It&#8217;s Not About The Horse&#8221; very interesting I am going to read it again.  </p>
<p>I feel the energy from the horse and think of it as energy following energy.  Since the Horse is the biggest bundle of sensitive nerve tissue walking the planet, they can teach us so much about ourselves, and I won&#8217;t even start on the spiritual stuff.  I am jealous.</p>
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		<title>Comment on How You Do One Thing Is the Way You Do Most Things by Paula</title>
		<link>http://suzanneholman.com/how-you-do-one-thing-is-the-way-you-do-most-things/comment-page-1/#comment-1438</link>
		<dc:creator>Paula</dc:creator>
		<pubDate>Sat, 07 May 2011 23:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/how-you-do-one-thing-is-the-wa-3/#comment-1438</guid>
		<description>Thanks Suzanne. Decisiveness is also attractive in relationships too. I did not realize this till I had a conversation with my man-love (better than boyfriend)and he told me how he loved my decisiveness and how it gave me an attractive confidence. I try to remember this when I begin to waffle...And it is a great skill for business too. Miraval is an incredible place, look forward to hearing more when I see you next! Paula</description>
		<content:encoded><![CDATA[<p>Thanks Suzanne. Decisiveness is also attractive in relationships too. I did not realize this till I had a conversation with my man-love (better than boyfriend)and he told me how he loved my decisiveness and how it gave me an attractive confidence. I try to remember this when I begin to waffle&#8230;And it is a great skill for business too. Miraval is an incredible place, look forward to hearing more when I see you next! Paula</p>
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		<title>Comment on How You Do One Thing Is the Way You Do Most Things by Morgine</title>
		<link>http://suzanneholman.com/how-you-do-one-thing-is-the-way-you-do-most-things/comment-page-1/#comment-1437</link>
		<dc:creator>Morgine</dc:creator>
		<pubDate>Sat, 07 May 2011 21:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/how-you-do-one-thing-is-the-wa-3/#comment-1437</guid>
		<description>I have been communicating with animals and nature professionally for almost two decades. I have done over 8,000 consultations.  The problem with humans is they are often very &quot;unclear&quot; with their messages. Most of us spent our lives as children being instilled with fear, so that we would end up &quot;being safe&quot;. We often train animals in similar ways, like &quot;breaking a horse&quot;, using choke collars on dogs and squirt bottles with cats and so on. When people engage with animals, they often worry about the dog chewing something, the cat not using the litter box, the dog on the couch, the horse not lifting his foot...etc.  The worry becomes an Unconscious movie in our minds and we yell and scream at animals as if they were humans with fur on and could rationalize and understand what we &quot;don&#039;t want&quot;. We seldom ever ever say things like, &quot;Duke, thank you for laying in the floor in front of the couch. Thank you for staying off the couch. Thank you for being quiet. Thank you Angel for using the litter box.&quot; All these statements come with CLEAR Pictures of what you Want and Desire. When you made it CLEAR what you wanted, the horse was able to understand.  It was not your assertiveness. It was your clarity :-) 

I have taught Visualization and affirming statements to thousands of people whose animals were transformed by them, some even curing cancer and tumors. The horse I truly believe was helping you. They understand way more than we give them credit for on some levels.  While I cannot be sure, I just doubt he needed you to be assertive.  He more appreciated your Clarity when you took time to show him exactly what you desired. Especially since you did not have a lot of experience with horses.</description>
		<content:encoded><![CDATA[<p>I have been communicating with animals and nature professionally for almost two decades. I have done over 8,000 consultations.  The problem with humans is they are often very &#8220;unclear&#8221; with their messages. Most of us spent our lives as children being instilled with fear, so that we would end up &#8220;being safe&#8221;. We often train animals in similar ways, like &#8220;breaking a horse&#8221;, using choke collars on dogs and squirt bottles with cats and so on. When people engage with animals, they often worry about the dog chewing something, the cat not using the litter box, the dog on the couch, the horse not lifting his foot&#8230;etc.  The worry becomes an Unconscious movie in our minds and we yell and scream at animals as if they were humans with fur on and could rationalize and understand what we &#8220;don&#8217;t want&#8221;. We seldom ever ever say things like, &#8220;Duke, thank you for laying in the floor in front of the couch. Thank you for staying off the couch. Thank you for being quiet. Thank you Angel for using the litter box.&#8221; All these statements come with CLEAR Pictures of what you Want and Desire. When you made it CLEAR what you wanted, the horse was able to understand.  It was not your assertiveness. It was your clarity <img src='http://suzanneholman.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>I have taught Visualization and affirming statements to thousands of people whose animals were transformed by them, some even curing cancer and tumors. The horse I truly believe was helping you. They understand way more than we give them credit for on some levels.  While I cannot be sure, I just doubt he needed you to be assertive.  He more appreciated your Clarity when you took time to show him exactly what you desired. Especially since you did not have a lot of experience with horses.</p>
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		<title>Comment on How You Do One Thing Is the Way You Do Most Things by Katana Abbott</title>
		<link>http://suzanneholman.com/how-you-do-one-thing-is-the-way-you-do-most-things/comment-page-1/#comment-1436</link>
		<dc:creator>Katana Abbott</dc:creator>
		<pubDate>Sat, 07 May 2011 20:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.com/how-you-do-one-thing-is-the-wa-3/#comment-1436</guid>
		<description>Hi Suzanne!

Love your story!  My daughters both had horses growing up, so I found myself at the barn every night and every weekend for about 5 years.  

I learned to clean the hooves and brush them too and how to tackle them up.  It was a wonderful experience and a real confidence builder when you can look a huge horse in the eye and walk him to his stall without him carrying you along helplessly ready to cry!

One last thing I found with being around these horses is that they have a huge healing energy field. If I was feeling sick, by the time I spent hours helping my daughters with their horses, any illness seemed to have melted away.  

Has anyone experienced this?  Thank you for sharing so I could go back to that fabulous experience years ago.  And Happy Mother&#039;s Day!</description>
		<content:encoded><![CDATA[<p>Hi Suzanne!</p>
<p>Love your story!  My daughters both had horses growing up, so I found myself at the barn every night and every weekend for about 5 years.  </p>
<p>I learned to clean the hooves and brush them too and how to tackle them up.  It was a wonderful experience and a real confidence builder when you can look a huge horse in the eye and walk him to his stall without him carrying you along helplessly ready to cry!</p>
<p>One last thing I found with being around these horses is that they have a huge healing energy field. If I was feeling sick, by the time I spent hours helping my daughters with their horses, any illness seemed to have melted away.  </p>
<p>Has anyone experienced this?  Thank you for sharing so I could go back to that fabulous experience years ago.  And Happy Mother&#8217;s Day!</p>
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		<title>Comment on Deciding and showing up is the biggest challenge:Taking On the Rope Challenge Course at Miraval by Dolores</title>
		<link>http://suzanneholman.com/taking-on-the-rope-challenge-course-at-miraval/comment-page-1/#comment-1416</link>
		<dc:creator>Dolores</dc:creator>
		<pubDate>Thu, 07 Apr 2011 15:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3467#comment-1416</guid>
		<description>So true about showing up being harder than being there. Thank you for sharing this exciting adventure with us!</description>
		<content:encoded><![CDATA[<p>So true about showing up being harder than being there. Thank you for sharing this exciting adventure with us!</p>
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		<title>Comment on Deciding and showing up is the biggest challenge:Taking On the Rope Challenge Course at Miraval by Jeannette Paladino</title>
		<link>http://suzanneholman.com/taking-on-the-rope-challenge-course-at-miraval/comment-page-1/#comment-1415</link>
		<dc:creator>Jeannette Paladino</dc:creator>
		<pubDate>Thu, 07 Apr 2011 14:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3467#comment-1415</guid>
		<description>Suzanne - Loved this story and the visual imagery. Congratulations on literally taking the plunge. We all have fears and then, when we overcome them, we realize most of it was in our heads. Whoever thought I&#039;d become a pseudo &quot;techIe&quot; and manage my own blog. It&#039;s a great feeling. </description>
		<content:encoded><![CDATA[<p>Suzanne &#8211; Loved this story and the visual imagery. Congratulations on literally taking the plunge. We all have fears and then, when we overcome them, we realize most of it was in our heads. Whoever thought I&#039;d become a pseudo &quot;techIe&quot; and manage my own blog. It&#039;s a great feeling.</p>
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		<title>Comment on Alzheimer&#8217;s &#8211; Early Detection Makes a Difference by Dolores</title>
		<link>http://suzanneholman.com/alzheimers-early-detection-makes-a-difference/comment-page-1/#comment-1408</link>
		<dc:creator>Dolores</dc:creator>
		<pubDate>Fri, 01 Apr 2011 03:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3420#comment-1408</guid>
		<description>Congratulations on joining this organization and thank you for the resources. It&#039;s such an important topic and we should all know the warning signs and possibilities. Thanks.</description>
		<content:encoded><![CDATA[<p>Congratulations on joining this organization and thank you for the resources. It&#039;s such an important topic and we should all know the warning signs and possibilities. Thanks.</p>
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		<title>Comment on Avoid the Dinosaur Syndrome and Extinction by Norma Richardson</title>
		<link>http://suzanneholman.com/avoid-the-dinosaur-syndrome/comment-page-1/#comment-1401</link>
		<dc:creator>Norma Richardson</dc:creator>
		<pubDate>Sat, 26 Mar 2011 19:01:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3379#comment-1401</guid>
		<description>Great topic!&#160;&#160;With the issue increasing so quickly, parents really do need to be aware of the example they set for their children. I have to say I was amazed when I had a discussion with one women, who was not a mother, that felt that what &quot;the Obama&#039;s&quot; were doing was ridiculous. It never ceases to amaze me how out of touch some are with this issue.
The Food Issue/Solution is very complex so it is important to be educated rather than resist because of political views. Even as adults, we don&#039;t want to operate with a smaller brain when we know how to prevent that from happening.</description>
		<content:encoded><![CDATA[<p>Great topic!&nbsp;&nbsp;With the issue increasing so quickly, parents really do need to be aware of the example they set for their children. I have to say I was amazed when I had a discussion with one women, who was not a mother, that felt that what &quot;the Obama&#039;s&quot; were doing was ridiculous. It never ceases to amaze me how out of touch some are with this issue.<br />
The Food Issue/Solution is very complex so it is important to be educated rather than resist because of political views. Even as adults, we don&#039;t want to operate with a smaller brain when we know how to prevent that from happening.</p>
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		<title>Comment on Nelson Dellis, USA Memory Champion! by Dolores Hagen</title>
		<link>http://suzanneholman.com/nelson-dellis-usa-memory-champion/comment-page-1/#comment-1394</link>
		<dc:creator>Dolores Hagen</dc:creator>
		<pubDate>Thu, 17 Mar 2011 04:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3334#comment-1394</guid>
		<description>Amazing what this man is able to do. I like the idea of playing games to increase brain function. Thanks for sharing this article.</description>
		<content:encoded><![CDATA[<p>Amazing what this man is able to do. I like the idea of playing games to increase brain function. Thanks for sharing this article.</p>
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		<title>Comment on Don&#8217;t let Keurig convenience overrun our landfills&#8230; by Jessica Zambarano</title>
		<link>http://suzanneholman.com/dont-let-keurigc-convenience-overrun-our-landfills/comment-page-1/#comment-1387</link>
		<dc:creator>Jessica Zambarano</dc:creator>
		<pubDate>Fri, 28 Jan 2011 20:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3172#comment-1387</guid>
		<description>Great article!&#160; I have to agree Suzanne.&#160; We have the My-K-Cup and we use it religiously but it takes a bit of playing around to find a coffee that gets a great flavor - you definitely need one that&#039;s finely ground and a bit on the strong side.&#160;&#160; I&#039;m psyched to check out these k-caps!&#160; Thanks!</description>
		<content:encoded><![CDATA[<p>Great article!&nbsp; I have to agree Suzanne.&nbsp; We have the My-K-Cup and we use it religiously but it takes a bit of playing around to find a coffee that gets a great flavor &#8211; you definitely need one that&#039;s finely ground and a bit on the strong side.&nbsp;&nbsp; I&#039;m psyched to check out these k-caps!&nbsp; Thanks!</p>
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		<title>Comment on Congressman Giffords&#8217; Brain Gets Celebrity Status by A.R.</title>
		<link>http://suzanneholman.com/congressman-giffords-brain/comment-page-1/#comment-1386</link>
		<dc:creator>A.R.</dc:creator>
		<pubDate>Wed, 26 Jan 2011 15:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3251#comment-1386</guid>
		<description>&#160;
Dear Grandpa, is a tribute to my grandpa who died on December 17th, 2010. He suffered from Alzheimer&#039;s disease for many years, which I documented through poems and stories. Recently, I have chosen to write letters to him, so he will forever be on my mind.
&#160;
My site not only serves in an intimate way, but it also shows the world just how serious this disease is. Anyone who has been through, or is currently going through this experience, is welcome to comment or email me. I can answer any questions and I hope that this can be as comforting to you as it is for me.
&#160;
In addition, the traffic and clicks on the advertisements will create an income, all of which will be donated to the Alzheimer&#8217;s Association to aid in research and support groups.
&#160;
Please help make this dream come true. Thank you.
&#160;
www.deargrandpa1.blogspot.com</description>
		<content:encoded><![CDATA[<p>&nbsp;<br />
Dear Grandpa, is a tribute to my grandpa who died on December 17th, 2010. He suffered from Alzheimer&#039;s disease for many years, which I documented through poems and stories. Recently, I have chosen to write letters to him, so he will forever be on my mind.<br />
&nbsp;<br />
My site not only serves in an intimate way, but it also shows the world just how serious this disease is. Anyone who has been through, or is currently going through this experience, is welcome to comment or email me. I can answer any questions and I hope that this can be as comforting to you as it is for me.<br />
&nbsp;<br />
In addition, the traffic and clicks on the advertisements will create an income, all of which will be donated to the Alzheimer&rsquo;s Association to aid in research and support groups.<br />
&nbsp;<br />
Please help make this dream come true. Thank you.<br />
&nbsp;<br />
<a href="http://www.deargrandpa1.blogspot.com" rel="nofollow">http://www.deargrandpa1.blogspot.com</a></p>
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		<title>Comment on CNN headline today about Fish Oil &#8211; not effective? by Richard Buckley</title>
		<link>http://suzanneholman.com/fish-oil-effectiveness-alzheimers/comment-page-1/#comment-1357</link>
		<dc:creator>Richard Buckley</dc:creator>
		<pubDate>Fri, 19 Nov 2010 23:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=3035#comment-1357</guid>
		<description>I could not agree with your conclusion more - starting preventative measures early is key and I also agree that, no matter where you are on life&#039;s continuum, if you engage in a healthy life style that includes measures for brain health, that we will find us entering our 90&#039;s with a lesser percentage of dementia. &#160;</description>
		<content:encoded><![CDATA[<p>I could not agree with your conclusion more &#8211; starting preventative measures early is key and I also agree that, no matter where you are on life&#039;s continuum, if you engage in a healthy life style that includes measures for brain health, that we will find us entering our 90&#039;s with a lesser percentage of dementia. &nbsp;</p>
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		<title>Comment on Food For Brain Health by Suzanne Holman</title>
		<link>http://suzanneholman.com/food-for-brain-health/comment-page-1/#comment-1351</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Mon, 18 Oct 2010 18:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=2924#comment-1351</guid>
		<description>Hi Dave,
YES!  I will have a post on supplements very soon.  I decided to break the information down into different sections.
I appreciate your feedback.  Hope you&#039;ll find lots more information on the blog that may be helpful to you!</description>
		<content:encoded><![CDATA[<p>Hi Dave,<br />
YES!  I will have a post on supplements very soon.  I decided to break the information down into different sections.<br />
I appreciate your feedback.  Hope you&#8217;ll find lots more information on the blog that may be helpful to you!</p>
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		<title>Comment on Food For Brain Health by Dave Meyer</title>
		<link>http://suzanneholman.com/food-for-brain-health/comment-page-1/#comment-1350</link>
		<dc:creator>Dave Meyer</dc:creator>
		<pubDate>Mon, 18 Oct 2010 17:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=2924#comment-1350</guid>
		<description>Hi Suzanne,
&#160;
A very interesting article with a lot of good information in it.&#160;&#160; Are you going to be going into more depth on these issues in future editions?&#160; I was particularly interested in your comments about supplements.&#160; Are there specific supplements that you recommend?&#160;&#160; Do the required supplements change with age?&#160;&#160;
&#160;
Thanks for a thought provoking article....&#160;
&#160;
Dave</description>
		<content:encoded><![CDATA[<p>Hi Suzanne,<br />
&nbsp;<br />
A very interesting article with a lot of good information in it.&nbsp;&nbsp; Are you going to be going into more depth on these issues in future editions?&nbsp; I was particularly interested in your comments about supplements.&nbsp; Are there specific supplements that you recommend?&nbsp;&nbsp; Do the required supplements change with age?&nbsp;&nbsp;<br />
&nbsp;<br />
Thanks for a thought provoking article&#8230;.&nbsp;<br />
&nbsp;<br />
Dave</p>
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		<title>Comment on Does Brain Stimulation Really Increase the Rate of Decline for Alzheimer&#8217;s? by Jeannette Paladino</title>
		<link>http://suzanneholman.com/does-brain-stimulation-really-increase-the-rate-of-decline-for-alzheimers/comment-page-1/#comment-1344</link>
		<dc:creator>Jeannette Paladino</dc:creator>
		<pubDate>Tue, 05 Oct 2010 03:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=2697#comment-1344</guid>
		<description>This is an excellent post and shows that you&#039;&#039;ve got to delve into research to get at the true picture.&#160; I couldn&#039;t agree more that if I got Alzheimer&#039;s, I&#039;d rather get to the advanced stage quickly for my sake and my caregivers.&#160; I play bridge regularly which is a real mind-buster.&#160; You&#039;ve got to be remembering cards and analyzing deals every minute you&#039;re playing.&#160; Chess is also know to keep the brain healthy.&#160; They&#039;re also fun.&#160; There are people in their 90s playing bridge and winning tournaments!</description>
		<content:encoded><![CDATA[<p>This is an excellent post and shows that you&#039;&#039;ve got to delve into research to get at the true picture.&nbsp; I couldn&#039;t agree more that if I got Alzheimer&#039;s, I&#039;d rather get to the advanced stage quickly for my sake and my caregivers.&nbsp; I play bridge regularly which is a real mind-buster.&nbsp; You&#039;ve got to be remembering cards and analyzing deals every minute you&#039;re playing.&nbsp; Chess is also know to keep the brain healthy.&nbsp; They&#039;re also fun.&nbsp; There are people in their 90s playing bridge and winning tournaments!</p>
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		<title>Comment on Laughter Yoga by Norma Richardson</title>
		<link>http://suzanneholman.com/laughter-yoga/comment-page-1/#comment-1333</link>
		<dc:creator>Norma Richardson</dc:creator>
		<pubDate>Mon, 06 Sep 2010 16:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=2070#comment-1333</guid>
		<description>I so appreciate your writing about Laughter Yoga. One of the main benefits to laughing is the relief from whatever stress is in your life. Today, many are stressed about the economy and their jobs. One study found that 34% of employees said they thought that stress on their job would cause them to burnout soon, and nearly half rated their jobs as highly stressful.
One of the most consistent trends in companies has been a drop in employee morale mainly due to heavy downsizing over the past several years. Most companies are now making efforts to find ways to boost morale and there is no more powerful tool for improving morale than making work fun. You can read about the benefits of an employee program offering laughter yoga at &lt;a href=&quot;http://bit.ly/baRcr2&quot; rel=&quot;nofollow&quot;&gt;http://bit.ly/baRcr2&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I so appreciate your writing about Laughter Yoga. One of the main benefits to laughing is the relief from whatever stress is in your life. Today, many are stressed about the economy and their jobs. One study found that 34% of employees said they thought that stress on their job would cause them to burnout soon, and nearly half rated their jobs as highly stressful.<br />
One of the most consistent trends in companies has been a drop in employee morale mainly due to heavy downsizing over the past several years. Most companies are now making efforts to find ways to boost morale and there is no more powerful tool for improving morale than making work fun. You can read about the benefits of an employee program offering laughter yoga at <a href="http://bit.ly/baRcr2" rel="nofollow">http://bit.ly/baRcr2</a></p>
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		<title>Comment on Dementia Beyond Drugs-Interview on The Ageless Woman Show by dementia care facilities long beach</title>
		<link>http://suzanneholman.com/dementia-beyond-drugs-interview-on-the-ageless-woman-show/comment-page-1/#comment-1301</link>
		<dc:creator>dementia care facilities long beach</dc:creator>
		<pubDate>Wed, 28 Jul 2010 20:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=2107#comment-1301</guid>
		<description>its sad to see how dependent people are on drugs now.</description>
		<content:encoded><![CDATA[<p>its sad to see how dependent people are on drugs now.</p>
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		<title>Comment on Rescue Dogs to OUR Rescue! by Nancy Cook</title>
		<link>http://suzanneholman.com/dogteleseminar/comment-page-1/#comment-1285</link>
		<dc:creator>Nancy Cook</dc:creator>
		<pubDate>Sun, 25 Jul 2010 03:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1740#comment-1285</guid>
		<description>I am  57 YRD DISabled woman.  To look at me you wouldn&#039;t know. I have one dog we got from the San Antonio Humane Society.  She and I so badly need a friend for her.  Abby is a great dog. If it wasn&#039;t for her there are days that I wouldn&#039;t get up. If any one knows of a small to medium dog that needs a home let us know.</description>
		<content:encoded><![CDATA[<p>I am  57 YRD DISabled woman.  To look at me you wouldn&#8217;t know. I have one dog we got from the San Antonio Humane Society.  She and I so badly need a friend for her.  Abby is a great dog. If it wasn&#8217;t for her there are days that I wouldn&#8217;t get up. If any one knows of a small to medium dog that needs a home let us know.</p>
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		<title>Comment on Clutter or Precious Memories? by Tweets that mention Clutter or Precious Memories? :: -- Topsy.com</title>
		<link>http://suzanneholman.com/clutter-or-precious-memories/comment-page-1/#comment-1284</link>
		<dc:creator>Tweets that mention Clutter or Precious Memories? :: -- Topsy.com</dc:creator>
		<pubDate>Wed, 21 Jul 2010 19:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?page_id=2035#comment-1284</guid>
		<description>[...] This post was mentioned on Twitter by Suzanne Holman, MAEd, Cynthia Alexander and Cynthia Alexander, Cynthia Alexander. Cynthia Alexander said: Suzanne Holman is interviewing me this afternoon at 6 pm Eastern check out her website for information http://bit.ly/d0InCZ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Suzanne Holman, MAEd, Cynthia Alexander and Cynthia Alexander, Cynthia Alexander. Cynthia Alexander said: Suzanne Holman is interviewing me this afternoon at 6 pm Eastern check out her website for information <a href="http://bit.ly/d0InCZ" rel="nofollow">http://bit.ly/d0InCZ</a> [...]</p>
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		<title>Comment on Are you a grandparent taking care of your own parent? by dementia facilities long beach</title>
		<link>http://suzanneholman.com/are-you-a-grandparent-taking-care-of-your-own-parent/comment-page-1/#comment-1283</link>
		<dc:creator>dementia facilities long beach</dc:creator>
		<pubDate>Fri, 16 Jul 2010 21:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/05/07/are-you-a-grandparent-taking-care-of-your-own-parent/#comment-1283</guid>
		<description>It is hard to take care of yourself and another, thats why there are centers and homes for the elderly.</description>
		<content:encoded><![CDATA[<p>It is hard to take care of yourself and another, thats why there are centers and homes for the elderly.</p>
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		<title>Comment on Audio:  Rescue Dogs to OUR Rescue! by Tammy Barbee</title>
		<link>http://suzanneholman.com/pet-therapy-for-alzheimers-disease/comment-page-1/#comment-1280</link>
		<dc:creator>Tammy Barbee</dc:creator>
		<pubDate>Fri, 09 Jul 2010 02:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1775#comment-1280</guid>
		<description>My grandma went through Alzheimer&#039;s and it was tough. I just wish they had more advanced technology back in the early 90&#039;s like with assisting those with providing them with dogs.</description>
		<content:encoded><![CDATA[<p>My grandma went through Alzheimer&#8217;s and it was tough. I just wish they had more advanced technology back in the early 90&#8242;s like with assisting those with providing them with dogs.</p>
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		<title>Comment on Elder Care Specialist on The Ageless Woman Radio this Week! by Tweets that mention Elder Care Specialist on Ageless Radio this Week! :: -- Topsy.com</title>
		<link>http://suzanneholman.com/elder-care-specialist-on-ageless-radio-this-week/comment-page-1/#comment-1279</link>
		<dc:creator>Tweets that mention Elder Care Specialist on Ageless Radio this Week! :: -- Topsy.com</dc:creator>
		<pubDate>Thu, 08 Jul 2010 12:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1755#comment-1279</guid>
		<description>[...] This post was mentioned on Twitter by Suzanne Holman, MAEd, Diane Carbo. Diane Carbo said: http://www.alzheimersinthefamily.com/elder-care-specialist-on-ageless-radio-this-week/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Suzanne Holman, MAEd, Diane Carbo. Diane Carbo said: <a href="http://www.alzheimersinthefamily.com/elder-care-specialist-on-ageless-radio-this-week/" rel="nofollow">http://www.alzheimersinthefamily.com/elder-care-specialist-on-ageless-radio-this-week/</a> [...]</p>
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		<title>Comment on Freedom Comes From Being Real by Bea Fields</title>
		<link>http://suzanneholman.com/freedom-comes-from-being-real/comment-page-1/#comment-1276</link>
		<dc:creator>Bea Fields</dc:creator>
		<pubDate>Mon, 05 Jul 2010 18:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1701#comment-1276</guid>
		<description>Precious photo and your article is so true!  Congrats on the new pup.</description>
		<content:encoded><![CDATA[<p>Precious photo and your article is so true!  Congrats on the new pup.</p>
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		<title>Comment on Freedom Comes From Being Real by Suzanne Holman</title>
		<link>http://suzanneholman.com/freedom-comes-from-being-real/comment-page-1/#comment-1274</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Mon, 05 Jul 2010 02:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1701#comment-1274</guid>
		<description>Love that quote....so true, Kathryn!
Thanks for sharing that!
Suzanne</description>
		<content:encoded><![CDATA[<p>Love that quote&#8230;.so true, Kathryn!<br />
Thanks for sharing that!<br />
Suzanne</p>
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		<title>Comment on Freedom Comes From Being Real by Tweets that mention Freedom Comes From Being Real :: -- Topsy.com</title>
		<link>http://suzanneholman.com/freedom-comes-from-being-real/comment-page-1/#comment-1273</link>
		<dc:creator>Tweets that mention Freedom Comes From Being Real :: -- Topsy.com</dc:creator>
		<pubDate>Mon, 05 Jul 2010 01:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1701#comment-1273</guid>
		<description>[...] This post was mentioned on Twitter by Kathryn Griffiths . Kathryn Griffiths said: RT @suzanneholman: New blog post: Freedom Comes From Being Real http://www.alzheimersinthefamily.com/freedom-comes-from-being-real/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Kathryn Griffiths . Kathryn Griffiths said: RT @suzanneholman: New blog post: Freedom Comes From Being Real <a href="http://www.alzheimersinthefamily.com/freedom-comes-from-being-real/" rel="nofollow">http://www.alzheimersinthefamily.com/freedom-comes-from-being-real/</a> [...]</p>
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		<title>Comment on Freedom Comes From Being Real by Kathryn Griffiths</title>
		<link>http://suzanneholman.com/freedom-comes-from-being-real/comment-page-1/#comment-1272</link>
		<dc:creator>Kathryn Griffiths</dc:creator>
		<pubDate>Mon, 05 Jul 2010 01:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1701#comment-1272</guid>
		<description>I once heard it said.  &quot;Once you tell a lie...you become a prisoner of that lie.&quot;

Truly a loss of freedom.  

Great post... thanks</description>
		<content:encoded><![CDATA[<p>I once heard it said.  &#8220;Once you tell a lie&#8230;you become a prisoner of that lie.&#8221;</p>
<p>Truly a loss of freedom.  </p>
<p>Great post&#8230; thanks</p>
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		<title>Comment on LP Albums 62 Years Old by Suzanne Holman</title>
		<link>http://suzanneholman.com/birthoflpalbums/comment-page-1/#comment-1250</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Wed, 30 Jun 2010 14:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1381#comment-1250</guid>
		<description>Alice, I loved getting to know you in Ellen Britt&#039;s Telesummit.  Your work is so important.
Great how you have taken your love of music and applied it to the therapeutic effects of music on Alzheimer&#039;s patients.   I remember hearing also about how you have created music especially for in the operating room.
I&#039;d love to interview you on my Ageless Woman Radio Show sometime.  It&#039;s a 30 minute show every Wednesday at 3pm Pacific time.  Would you be interested?</description>
		<content:encoded><![CDATA[<p>Alice, I loved getting to know you in Ellen Britt&#8217;s Telesummit.  Your work is so important.<br />
Great how you have taken your love of music and applied it to the therapeutic effects of music on Alzheimer&#8217;s patients.   I remember hearing also about how you have created music especially for in the operating room.<br />
I&#8217;d love to interview you on my Ageless Woman Radio Show sometime.  It&#8217;s a 30 minute show every Wednesday at 3pm Pacific time.  Would you be interested?</p>
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		<title>Comment on Find Some Exercise That You Can Enjoy! by Suzanne Holman</title>
		<link>http://suzanneholman.com/find-some-exercise-that-you-can-enjoy/comment-page-1/#comment-1249</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Wed, 30 Jun 2010 14:22:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1497#comment-1249</guid>
		<description>Interesting.....hadn&#039;t thought about the multi color coat in relationship to the eye colors.
Thanks for your sweet comment....I think he&#039;s pretty cute too!</description>
		<content:encoded><![CDATA[<p>Interesting&#8230;..hadn&#8217;t thought about the multi color coat in relationship to the eye colors.<br />
Thanks for your sweet comment&#8230;.I think he&#8217;s pretty cute too!</p>
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		<title>Comment on Find Some Exercise That You Can Enjoy! by Tweets that mention Find Some Exercise That You Can Enjoy! :: -- Topsy.com</title>
		<link>http://suzanneholman.com/find-some-exercise-that-you-can-enjoy/comment-page-1/#comment-1234</link>
		<dc:creator>Tweets that mention Find Some Exercise That You Can Enjoy! :: -- Topsy.com</dc:creator>
		<pubDate>Sun, 27 Jun 2010 16:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1497#comment-1234</guid>
		<description>[...] This post was mentioned on Twitter by Dale L Anderson, Suzanne Holman, MAEd. Suzanne Holman, MAEd said: New blog post: Find Some Exercise That You Can Enjoy! http://www.alzheimersinthefamily.com/find-some-exercise-that-you-can-enjoy/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Dale L Anderson, Suzanne Holman, MAEd. Suzanne Holman, MAEd said: New blog post: Find Some Exercise That You Can Enjoy! <a href="http://www.alzheimersinthefamily.com/find-some-exercise-that-you-can-enjoy/" rel="nofollow">http://www.alzheimersinthefamily.com/find-some-exercise-that-you-can-enjoy/</a> [...]</p>
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		<title>Comment on Find Some Exercise That You Can Enjoy! by Dale Anderson</title>
		<link>http://suzanneholman.com/find-some-exercise-that-you-can-enjoy/comment-page-1/#comment-1233</link>
		<dc:creator>Dale Anderson</dc:creator>
		<pubDate>Sun, 27 Jun 2010 15:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1497#comment-1233</guid>
		<description>I noticed Shaiming is multi-colored, in the horse world we would call that a pinto or paint.  They too may have either blue or brown eye or one of each. could relate to the color genes.  Cute dog

Dale</description>
		<content:encoded><![CDATA[<p>I noticed Shaiming is multi-colored, in the horse world we would call that a pinto or paint.  They too may have either blue or brown eye or one of each. could relate to the color genes.  Cute dog</p>
<p>Dale</p>
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		<title>Comment on LP Albums 62 Years Old by Dr. Alice Cash</title>
		<link>http://suzanneholman.com/birthoflpalbums/comment-page-1/#comment-1230</link>
		<dc:creator>Dr. Alice Cash</dc:creator>
		<pubDate>Thu, 24 Jun 2010 01:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1381#comment-1230</guid>
		<description>Hi Suzanne,  I found on the 30-day blog challenge of which I am also a part!  I&#039;ve been using music with Alzheimer&#039;s patients in Louisville, KY for over 20 years now and I never cease to be amazed at the profound reactions we often get from the patients.  
In 1994 I did a formal study on the &quot;Therapeutic Effects of Music on Alzheimer&#039;s Patients&quot; and it gave me such hope that music can really make a difference in the quality of life of the patient and the family.  I saw Mom or Dad get up from their wheelchair and go to their spouse to dance to am old song that I was playing on the piano.
I finally made a CD because so many families asked me to.  You can find it at http://www.healingmusicenterprises.com/products/products_alzheimer.html.  You can also just buy a download of the CD if that&#039;s easier.  Hope you&#039;ll check this out!  Best wishes, Alice Cash #blog30</description>
		<content:encoded><![CDATA[<p>Hi Suzanne,  I found on the 30-day blog challenge of which I am also a part!  I&#8217;ve been using music with Alzheimer&#8217;s patients in Louisville, KY for over 20 years now and I never cease to be amazed at the profound reactions we often get from the patients.<br />
In 1994 I did a formal study on the &#8220;Therapeutic Effects of Music on Alzheimer&#8217;s Patients&#8221; and it gave me such hope that music can really make a difference in the quality of life of the patient and the family.  I saw Mom or Dad get up from their wheelchair and go to their spouse to dance to am old song that I was playing on the piano.<br />
I finally made a CD because so many families asked me to.  You can find it at <a href="http://www.healingmusicenterprises.com/products/products_alzheimer.html" rel="nofollow">http://www.healingmusicenterprises.com/products/products_alzheimer.html</a>.  You can also just buy a download of the CD if that&#8217;s easier.  Hope you&#8217;ll check this out!  Best wishes, Alice Cash #blog30</p>
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		<title>Comment on Eating Well For Best Brain Health &#8211; Radio Show Today! by Tweets that mention Eating Well For Best Brain Health - Radio Show Today! :: -- Topsy.com</title>
		<link>http://suzanneholman.com/eating-well-for-best-brain-health-radio-show-today/comment-page-1/#comment-1229</link>
		<dc:creator>Tweets that mention Eating Well For Best Brain Health - Radio Show Today! :: -- Topsy.com</dc:creator>
		<pubDate>Wed, 23 Jun 2010 22:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1432#comment-1229</guid>
		<description>[...] This post was mentioned on Twitter by Elaine Lockard, Suzanne Holman, MAEd. Suzanne Holman, MAEd said: New blog post: Eating Well For Best Brain Health - Radio Show Today! http://bit.ly/cFxWFZ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Elaine Lockard, Suzanne Holman, MAEd. Suzanne Holman, MAEd said: New blog post: Eating Well For Best Brain Health &#8211; Radio Show Today! <a href="http://bit.ly/cFxWFZ" rel="nofollow">http://bit.ly/cFxWFZ</a> [...]</p>
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		<title>Comment on Preventing Memory Loss With Antioxidant Fruits and Vegetables by Joel Owen</title>
		<link>http://suzanneholman.com/257/comment-page-1/#comment-1226</link>
		<dc:creator>Joel Owen</dc:creator>
		<pubDate>Thu, 17 Jun 2010 00:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://alzheimersinthefamily.com/?p=257#comment-1226</guid>
		<description>Calorie Restriction really helps in avoiding some diseases like diabetes and heart disease.`.,</description>
		<content:encoded><![CDATA[<p>Calorie Restriction really helps in avoiding some diseases like diabetes and heart disease.`.,</p>
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		<title>Comment on How Can You Avoid Alzheimer&#8217;s? by Dale Anderson</title>
		<link>http://suzanneholman.com/avoiding-alzheimers/comment-page-1/#comment-1225</link>
		<dc:creator>Dale Anderson</dc:creator>
		<pubDate>Wed, 16 Jun 2010 08:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1367#comment-1225</guid>
		<description>Hi Suzanne,

Yes Alzheimer&#039;s is certainly devastating to the person who has it,and I think more so for the people who love and care for them.  I had aunt who developed the disease back in the 70s when they were first detecting the onset of Alzheimer&#039;s.  My uncle was left in limbo as to how long it took the disease to progress and how it would develop.  My aunt lived another 14 years,most of them in a rest home,very sad.</description>
		<content:encoded><![CDATA[<p>Hi Suzanne,</p>
<p>Yes Alzheimer&#8217;s is certainly devastating to the person who has it,and I think more so for the people who love and care for them.  I had aunt who developed the disease back in the 70s when they were first detecting the onset of Alzheimer&#8217;s.  My uncle was left in limbo as to how long it took the disease to progress and how it would develop.  My aunt lived another 14 years,most of them in a rest home,very sad.</p>
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		<title>Comment on You can capture so much in a video! &#8211; Surprise for me today! by Kathryn Griffiths</title>
		<link>http://suzanneholman.com/videos/comment-page-1/#comment-1221</link>
		<dc:creator>Kathryn Griffiths</dc:creator>
		<pubDate>Thu, 10 Jun 2010 19:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1342#comment-1221</guid>
		<description>Way to Go... congratulations!  I love video too. This give me an idea for video taping my mom who is 90 years old and suffering from dementia. Thanks</description>
		<content:encoded><![CDATA[<p>Way to Go&#8230; congratulations!  I love video too. This give me an idea for video taping my mom who is 90 years old and suffering from dementia. Thanks</p>
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		<title>Comment on Ageless Woman Radio Show Debut Today! by Tweets that mention Ageless Woman Radio Show Debut Today! :: -- Topsy.com</title>
		<link>http://suzanneholman.com/ageless-woman-radio-show-debut-today/comment-page-1/#comment-1218</link>
		<dc:creator>Tweets that mention Ageless Woman Radio Show Debut Today! :: -- Topsy.com</dc:creator>
		<pubDate>Wed, 09 Jun 2010 19:05:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1308#comment-1218</guid>
		<description>[...] This post was mentioned on Twitter by Suzanne Holman, Suzanne Holman. Suzanne Holman said: New blog post: Ageless Woman Radio Show Debut Today! http://www.alzheimersinthefamily.com/ageless-woman-radio-show-debut-today/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Suzanne Holman, Suzanne Holman. Suzanne Holman said: New blog post: Ageless Woman Radio Show Debut Today! <a href="http://www.alzheimersinthefamily.com/ageless-woman-radio-show-debut-today/" rel="nofollow">http://www.alzheimersinthefamily.com/ageless-woman-radio-show-debut-today/</a> [...]</p>
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		<title>Comment on Yoga For Your Self Care by Tweets that mention Yoga For Your Self Care :: -- Topsy.com</title>
		<link>http://suzanneholman.com/yoga-for-your-self-care/comment-page-1/#comment-1216</link>
		<dc:creator>Tweets that mention Yoga For Your Self Care :: -- Topsy.com</dc:creator>
		<pubDate>Tue, 08 Jun 2010 03:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1278#comment-1216</guid>
		<description>[...] This post was mentioned on Twitter by Molly Gordon and Suzanne Holman, Suzanne Holman. Suzanne Holman said: New blog post: Yoga For Your Self Care http://www.alzheimersinthefamily.com/yoga-for-your-self-care/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Molly Gordon and Suzanne Holman, Suzanne Holman. Suzanne Holman said: New blog post: Yoga For Your Self Care <a href="http://www.alzheimersinthefamily.com/yoga-for-your-self-care/" rel="nofollow">http://www.alzheimersinthefamily.com/yoga-for-your-self-care/</a> [...]</p>
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		<title>Comment on The Ageless Woman Radio Launches June 9th with Alzheimer&#8217;s Program by Terrie Wurzbacher</title>
		<link>http://suzanneholman.com/the-ageless-woman-radio-launches-june-9th-with-alzheimers-program/comment-page-1/#comment-1211</link>
		<dc:creator>Terrie Wurzbacher</dc:creator>
		<pubDate>Wed, 02 Jun 2010 22:51:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1207#comment-1211</guid>
		<description>Suzanne,
  Thanks so much for being a part of this challenge so we can all become more educated in this disease and what it does to everyone affected. Maye we can do something for you too. Please continue to share - I hope we do not have to experience this but if we do, I want to learn from you. 
Thanks again
Terrie</description>
		<content:encoded><![CDATA[<p>Suzanne,<br />
  Thanks so much for being a part of this challenge so we can all become more educated in this disease and what it does to everyone affected. Maye we can do something for you too. Please continue to share &#8211; I hope we do not have to experience this but if we do, I want to learn from you.<br />
Thanks again<br />
Terrie</p>
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		<title>Comment on Dogs with Alzheimer&#8217;s Disease? by Suzanne Holman</title>
		<link>http://suzanneholman.com/dogs-with-alzheimers-disease/comment-page-1/#comment-1210</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Wed, 02 Jun 2010 21:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1214#comment-1210</guid>
		<description>Hi there Kathryn...
good to connect with you also.
I am sorry your mom has Alzheimer&#039;s Disease.  I know it is a difficult time for you,  I welcome you to our free monthly calls.  Check out the link on my blogsite and get registered for call info!

My Mom was diagnosed in early 2006 and passed away 11/11/2009 due to a respiratory infection.  She died just 6 days after her 95th Birthday.</description>
		<content:encoded><![CDATA[<p>Hi there Kathryn&#8230;<br />
good to connect with you also.<br />
I am sorry your mom has Alzheimer&#8217;s Disease.  I know it is a difficult time for you,  I welcome you to our free monthly calls.  Check out the link on my blogsite and get registered for call info!</p>
<p>My Mom was diagnosed in early 2006 and passed away 11/11/2009 due to a respiratory infection.  She died just 6 days after her 95th Birthday.</p>
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		<title>Comment on Dogs with Alzheimer&#8217;s Disease? by Kathryn Griffiths</title>
		<link>http://suzanneholman.com/dogs-with-alzheimers-disease/comment-page-1/#comment-1207</link>
		<dc:creator>Kathryn Griffiths</dc:creator>
		<pubDate>Wed, 02 Jun 2010 20:25:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1214#comment-1207</guid>
		<description>Nice you meet you on blog30.

I was not aware that dogs got alzheimers... very interesting.  My mom is 90 and her alzheimers is progressing quickly.</description>
		<content:encoded><![CDATA[<p>Nice you meet you on blog30.</p>
<p>I was not aware that dogs got alzheimers&#8230; very interesting.  My mom is 90 and her alzheimers is progressing quickly.</p>
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		<title>Comment on Pets can be amazing therapy! by Tweets that mention Pets can be amazing therapy! :: -- Topsy.com</title>
		<link>http://suzanneholman.com/pets-can-be-amazing-therapy/comment-page-1/#comment-1196</link>
		<dc:creator>Tweets that mention Pets can be amazing therapy! :: -- Topsy.com</dc:creator>
		<pubDate>Wed, 19 May 2010 22:08:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1137#comment-1196</guid>
		<description>[...] This post was mentioned on Twitter by Linda Dessau, Suzanne Holman. Suzanne Holman said: New blog post: Pets can be amazing therapy! http://www.alzheimersinthefamily.com/pets-can-be-amazing-therapy/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Linda Dessau, Suzanne Holman. Suzanne Holman said: New blog post: Pets can be amazing therapy! <a href="http://www.alzheimersinthefamily.com/pets-can-be-amazing-therapy/" rel="nofollow">http://www.alzheimersinthefamily.com/pets-can-be-amazing-therapy/</a> [...]</p>
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		<title>Comment on Brain-Challenging Physical Exercise Is the BEST by Susan Bosco</title>
		<link>http://suzanneholman.com/brain-challenging-physical-exercise-is-the-best/comment-page-1/#comment-1189</link>
		<dc:creator>Susan Bosco</dc:creator>
		<pubDate>Thu, 15 Apr 2010 02:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1097#comment-1189</guid>
		<description>Thanks for reminding us to move, Suzanne!  Both yesterday and today I meant to take a break and take a walk, but...time slipped away while I stared at the monitor most of the day (sigh).

Tomorrow for sure!

And good point about combining motion with mental activity.  Makes so much sense.</description>
		<content:encoded><![CDATA[<p>Thanks for reminding us to move, Suzanne!  Both yesterday and today I meant to take a break and take a walk, but&#8230;time slipped away while I stared at the monitor most of the day (sigh).</p>
<p>Tomorrow for sure!</p>
<p>And good point about combining motion with mental activity.  Makes so much sense.</p>
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		<title>Comment on Entertain the Brain To Keep It Interested In Life by Cathy Jantzen</title>
		<link>http://suzanneholman.com/entertain-the-brain/comment-page-1/#comment-1188</link>
		<dc:creator>Cathy Jantzen</dc:creator>
		<pubDate>Wed, 14 Apr 2010 22:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1083#comment-1188</guid>
		<description>Hey Suzanne, you are so right about keeping the brain stimulated.  I&#039;ve been playing lumosity games for a while.  I see progress.  And, it&#039;s not in the math area.  :(  Every category but there.  I&#039;ll keep exercising though.</description>
		<content:encoded><![CDATA[<p>Hey Suzanne, you are so right about keeping the brain stimulated.  I&#8217;ve been playing lumosity games for a while.  I see progress.  And, it&#8217;s not in the math area.  <img src='http://suzanneholman.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Every category but there.  I&#8217;ll keep exercising though.</p>
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		<title>Comment on Memory Loss As We Age &#8211; Is It Normal? by Suzanne Holman</title>
		<link>http://suzanneholman.com/memory-loss-as-we-age-is-it-normal/comment-page-1/#comment-1187</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Tue, 13 Apr 2010 05:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1076#comment-1187</guid>
		<description>Julia, thank you for your reply.  How wonderful that your mom&#039;s condition improved and turned out not to be worrisome!
Trust all is well with you!</description>
		<content:encoded><![CDATA[<p>Julia, thank you for your reply.  How wonderful that your mom&#8217;s condition improved and turned out not to be worrisome!<br />
Trust all is well with you!</p>
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		<title>Comment on Memory Loss As We Age &#8211; Is It Normal? by Julia Stewart</title>
		<link>http://suzanneholman.com/memory-loss-as-we-age-is-it-normal/comment-page-1/#comment-1186</link>
		<dc:creator>Julia Stewart</dc:creator>
		<pubDate>Mon, 12 Apr 2010 22:35:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1076#comment-1186</guid>
		<description>Hey Suzanne - Thanks for the article. My mom was diagnosed with alzheimers, but got better instead of worse, so we took her for a 2nd opinion. It turns out she just has normal, age-related memory loss. Phew! It&#039;s been said before, but always get a 2nd opinion! ;-)</description>
		<content:encoded><![CDATA[<p>Hey Suzanne &#8211; Thanks for the article. My mom was diagnosed with alzheimers, but got better instead of worse, so we took her for a 2nd opinion. It turns out she just has normal, age-related memory loss. Phew! It&#8217;s been said before, but always get a 2nd opinion! <img src='http://suzanneholman.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Memory Loss As We Age &#8211; Is It Normal? by Tweets that mention Memory loss as we age &#124; -- Topsy.com</title>
		<link>http://suzanneholman.com/memory-loss-as-we-age-is-it-normal/comment-page-1/#comment-1185</link>
		<dc:creator>Tweets that mention Memory loss as we age &#124; -- Topsy.com</dc:creator>
		<pubDate>Mon, 12 Apr 2010 22:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=1076#comment-1185</guid>
		<description>[...] This post was mentioned on Twitter by Molly Gordon, suzanneholman. suzanneholman said: New blog post: Memory Loss As We Age - Is It Normal? http://www.alzheimersinthefamily.com/memory-loss-as-we-age-is-it-normal/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Molly Gordon, suzanneholman. suzanneholman said: New blog post: Memory Loss As We Age &#8211; Is It Normal? <a href="http://www.alzheimersinthefamily.com/memory-loss-as-we-age-is-it-normal/" rel="nofollow">http://www.alzheimersinthefamily.com/memory-loss-as-we-age-is-it-normal/</a> [...]</p>
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		<title>Comment on Free Alzheimer&#8217;s Monthly Call &#8211; 11/9 by Mari</title>
		<link>http://suzanneholman.com/free-alzheimers-monthly-call-119/comment-page-1/#comment-1173</link>
		<dc:creator>Mari</dc:creator>
		<pubDate>Mon, 09 Nov 2009 03:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=999#comment-1173</guid>
		<description>Just came upon your site and wanted to Thank you for sharing your knowledge and time with others to make it easy for me and others to understand and function with our loved one going through this awful illness/disease Alzheimers</description>
		<content:encoded><![CDATA[<p>Just came upon your site and wanted to Thank you for sharing your knowledge and time with others to make it easy for me and others to understand and function with our loved one going through this awful illness/disease Alzheimers</p>
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		<title>Comment on Finding Peace of Mind With a Mother&#8217;s Waning Abilities by Morgine</title>
		<link>http://suzanneholman.com/finding-peace-of-mind-with-a-mothers-waning-abilities/comment-page-1/#comment-115</link>
		<dc:creator>Morgine</dc:creator>
		<pubDate>Sun, 19 Jul 2009 01:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=673#comment-115</guid>
		<description>I am grateful you wrote this book.  I spent time assisting my mother-in-law when she broke her hip and spent the last part of her life in bed. She helped raise me and about 30 other children until she was over 80! She was always caring for babies until they began school.  She was the most loving, forgiving person I knew growing up.

Once she began having hallucinations and so they gave her shock treatments when I was young.  Now decades later, as she lay in bed, they gave her many medications which brought back these symptoms, which had been gone all this time.  One moment she was totally normal and the next she would ask you what you were doing, endlessly, dozens of times for an hour or so!  Then she would imagine a fire and go crazy!! She would see dust that did not exist and want us to clean it away!  (She kept a sparkling house and all her pots and pans always looked new!) It was a difficult job for someone to handle 24/7.  In the beginning she was helped to the bathroom and later she had to remain in bed with diapers.  

The entire experience turned into one gigantic drama from some sitcom!  Family members and friends arguing about her state of mind. Some would visit and find nothing wrong and claim the rest of us were going mad! She demanded to pay her own bills and she could not even write a check. I will not go into details except to admit it was one of the most challenging experiences of my life, remaining loving and peaceful in the midst of it all. It was difficult experiencing her this way. 

YES I intend to always remember her as she was before this happened. I remember her love, her endless compassion, her smile, her caring nature, and all thing things she taught me. She bought presents for everyone in the family and friends and neighbors on a budget, without a car and often by phone, or when someone happened to take her shopping.  She was totally amazing!! She was an amazing cook and seamstress too. She had beautiful gardens and flowers.  I still love her dearly even though she passed a few years ago. 

I am so happy you wrote this book so other families can FOCUS ON the person THEY KNOW STILL LIVES INSIDE and simply can no longer express themselves in a way that is authentic and real, due to some physical and mental challenges.  Any of us could be here tomorrow and I sincerely hope my family remembers who I am today and not what I might become if I became ill with something similar.

My great gratitude to all of you!

Endless love and appreciation, Morgine</description>
		<content:encoded><![CDATA[<p>I am grateful you wrote this book.  I spent time assisting my mother-in-law when she broke her hip and spent the last part of her life in bed. She helped raise me and about 30 other children until she was over 80! She was always caring for babies until they began school.  She was the most loving, forgiving person I knew growing up.</p>
<p>Once she began having hallucinations and so they gave her shock treatments when I was young.  Now decades later, as she lay in bed, they gave her many medications which brought back these symptoms, which had been gone all this time.  One moment she was totally normal and the next she would ask you what you were doing, endlessly, dozens of times for an hour or so!  Then she would imagine a fire and go crazy!! She would see dust that did not exist and want us to clean it away!  (She kept a sparkling house and all her pots and pans always looked new!) It was a difficult job for someone to handle 24/7.  In the beginning she was helped to the bathroom and later she had to remain in bed with diapers.  </p>
<p>The entire experience turned into one gigantic drama from some sitcom!  Family members and friends arguing about her state of mind. Some would visit and find nothing wrong and claim the rest of us were going mad! She demanded to pay her own bills and she could not even write a check. I will not go into details except to admit it was one of the most challenging experiences of my life, remaining loving and peaceful in the midst of it all. It was difficult experiencing her this way. </p>
<p>YES I intend to always remember her as she was before this happened. I remember her love, her endless compassion, her smile, her caring nature, and all thing things she taught me. She bought presents for everyone in the family and friends and neighbors on a budget, without a car and often by phone, or when someone happened to take her shopping.  She was totally amazing!! She was an amazing cook and seamstress too. She had beautiful gardens and flowers.  I still love her dearly even though she passed a few years ago. </p>
<p>I am so happy you wrote this book so other families can FOCUS ON the person THEY KNOW STILL LIVES INSIDE and simply can no longer express themselves in a way that is authentic and real, due to some physical and mental challenges.  Any of us could be here tomorrow and I sincerely hope my family remembers who I am today and not what I might become if I became ill with something similar.</p>
<p>My great gratitude to all of you!</p>
<p>Endless love and appreciation, Morgine</p>
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		<title>Comment on Baby Boomer Defined by Boomer Jack Boardman</title>
		<link>http://suzanneholman.com/baby-boomer-defined/comment-page-1/#comment-114</link>
		<dc:creator>Boomer Jack Boardman</dc:creator>
		<pubDate>Sat, 18 Jul 2009 19:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=653#comment-114</guid>
		<description>Whew! I thought for a moment this post was going to define more broadly what we very different from each other boomers are SUPPOSED to be.</description>
		<content:encoded><![CDATA[<p>Whew! I thought for a moment this post was going to define more broadly what we very different from each other boomers are SUPPOSED to be.</p>
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		<title>Comment on Avoid Alzheimer&#8217;s With Abundant Exercise by KattyBlackyard</title>
		<link>http://suzanneholman.com/avoid-alzheimers-with-abundant-exercise/comment-page-1/#comment-56</link>
		<dc:creator>KattyBlackyard</dc:creator>
		<pubDate>Mon, 15 Jun 2009 07:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/08/24/avoid-alzheimers-with-abundant-exercise/#comment-56</guid>
		<description>I really like your post. Does it copyright protected?</description>
		<content:encoded><![CDATA[<p>I really like your post. Does it copyright protected?</p>
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		<title>Comment on Avoid Alzheimer&#8217;s With Abundant Exercise by Kelly Brown</title>
		<link>http://suzanneholman.com/avoid-alzheimers-with-abundant-exercise/comment-page-1/#comment-53</link>
		<dc:creator>Kelly Brown</dc:creator>
		<pubDate>Sat, 13 Jun 2009 04:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/08/24/avoid-alzheimers-with-abundant-exercise/#comment-53</guid>
		<description>The article is ver good. Write please more</description>
		<content:encoded><![CDATA[<p>The article is ver good. Write please more</p>
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		<title>Comment on Take It Easy &#8211; The Eagles Said It All in 1972 by Suzanne Holman</title>
		<link>http://suzanneholman.com/take-it-easy-the-eagles-said-it-all-in-1972/comment-page-1/#comment-52</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Tue, 02 Jun 2009 15:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://alzheimersinthefamily.com/?p=281#comment-52</guid>
		<description>Kris, tell me more....
On YouTube this video was posted by musicsmylyfe...</description>
		<content:encoded><![CDATA[<p>Kris, tell me more&#8230;.<br />
On YouTube this video was posted by musicsmylyfe&#8230;</p>
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		<title>Comment on Take It Easy &#8211; The Eagles Said It All in 1972 by KrisBelucci</title>
		<link>http://suzanneholman.com/take-it-easy-the-eagles-said-it-all-in-1972/comment-page-1/#comment-51</link>
		<dc:creator>KrisBelucci</dc:creator>
		<pubDate>Tue, 02 Jun 2009 06:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://alzheimersinthefamily.com/?p=281#comment-51</guid>
		<description>Original post by mattusmaximus</description>
		<content:encoded><![CDATA[<p>Original post by mattusmaximus</p>
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		<title>Comment on 10 Answers for Best Creativity and Focus by Suzanne Holman</title>
		<link>http://suzanneholman.com/10-answers-for-best-creativity-and-focus/comment-page-1/#comment-50</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Mon, 01 Jun 2009 21:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=471#comment-50</guid>
		<description>Jean, I&#039;d love to hear more.
What were some of the steps you took to become self-actualized?  
s:)</description>
		<content:encoded><![CDATA[<p>Jean, I&#8217;d love to hear more.<br />
What were some of the steps you took to become self-actualized?<br />
s:)</p>
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		<title>Comment on 10 Answers for Best Creativity and Focus by Jean Boyd</title>
		<link>http://suzanneholman.com/10-answers-for-best-creativity-and-focus/comment-page-1/#comment-49</link>
		<dc:creator>Jean Boyd</dc:creator>
		<pubDate>Mon, 01 Jun 2009 14:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.suzanneholman.com/?p=471#comment-49</guid>
		<description>The most important thing I did to improve my brain function was to move beyond neurosis and become self-actualized.I did this in my fifties when, after a long search,  I figured out how to do this.</description>
		<content:encoded><![CDATA[<p>The most important thing I did to improve my brain function was to move beyond neurosis and become self-actualized.I did this in my fifties when, after a long search,  I figured out how to do this.</p>
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		<title>Comment on Green Smoothie &#8211; A Glass of Fresh! by Cheryl Miller</title>
		<link>http://suzanneholman.com/green-smoothie-a-glass-of-fresh/comment-page-1/#comment-48</link>
		<dc:creator>Cheryl Miller</dc:creator>
		<pubDate>Fri, 29 May 2009 16:36:01 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/04/29/green-smoothie-a-glass-of-fresh/#comment-48</guid>
		<description>Hi Suzanne:  I believe you can keep your old blender and just replace the rubber gasket - that&#039;s the ticket usually and I don&#039;t think they&#039;re hard to find.  Cheryl</description>
		<content:encoded><![CDATA[<p>Hi Suzanne:  I believe you can keep your old blender and just replace the rubber gasket &#8211; that&#8217;s the ticket usually and I don&#8217;t think they&#8217;re hard to find.  Cheryl</p>
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		<title>Comment on Alzheimer&#8217;s Support Group by Monthly Gathering Calls Launch June 8th ::</title>
		<link>http://suzanneholman.com/free-monthly-call/comment-page-1/#comment-35</link>
		<dc:creator>Monthly Gathering Calls Launch June 8th ::</dc:creator>
		<pubDate>Sun, 24 May 2009 07:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://alzheimersinthefamily.com/?page_id=289#comment-35</guid>
		<description>[...] HomeAlzheimer&#8217;s Family BlogContactFree Monthly Call [...]</description>
		<content:encoded><![CDATA[<p>[...] HomeAlzheimer&#8217;s Family BlogContactFree Monthly Call [...]</p>
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		<title>Comment on What I Hate About Being a Professional Woman With a Parent With Alzheimer&#039;s by Suzanne Holman</title>
		<link>http://suzanneholman.com/what-i-hate-about-being-a-professional-woman-with-a-parent-with-alzheimers-2/comment-page-1/#comment-46</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Sat, 25 Apr 2009 21:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/04/25/what-i-hate-about-being-a-professional-woman-with-a-parent-with-alzheimers/#comment-46</guid>
		<description>GrannyKaren, I&#039;m sorry to hear that you lost your Dad to Alzheimer&#039;s...&lt;br /&gt;And I was reading on your blog and found it inspiring!&lt;br /&gt;Thank you for sharing from your heart.</description>
		<content:encoded><![CDATA[<p>GrannyKaren, I&#8217;m sorry to hear that you lost your Dad to Alzheimer&#8217;s&#8230;<br />And I was reading on your blog and found it inspiring!<br />Thank you for sharing from your heart.</p>
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		<title>Comment on What I Hate About Being a Professional Woman With a Parent With Alzheimer&#8217;s by Suzanne Holman</title>
		<link>http://suzanneholman.com/what-i-hate-about-being-a-professional-woman-with-a-parent-with-alzheimers/comment-page-1/#comment-34</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Sat, 25 Apr 2009 21:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/04/25/what-i-hate-about-being-a-professional-woman-with-a-parent-with-alzheimers/#comment-34</guid>
		<description>GrannyKaren, I&#039;m sorry to hear that you lost your Dad to Alzheimer&#039;s...&lt;br /&gt;And I was reading on your blog and found it inspiring!&lt;br /&gt;Thank you for sharing from your heart.</description>
		<content:encoded><![CDATA[<p>GrannyKaren, I&#8217;m sorry to hear that you lost your Dad to Alzheimer&#8217;s&#8230;<br />And I was reading on your blog and found it inspiring!<br />Thank you for sharing from your heart.</p>
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		<title>Comment on What I Hate About Being a Professional Woman With a Parent With Alzheimer&#039;s by GrannyKaren</title>
		<link>http://suzanneholman.com/what-i-hate-about-being-a-professional-woman-with-a-parent-with-alzheimers-2/comment-page-1/#comment-45</link>
		<dc:creator>GrannyKaren</dc:creator>
		<pubDate>Fri, 24 Apr 2009 23:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/04/25/what-i-hate-about-being-a-professional-woman-with-a-parent-with-alzheimers/#comment-45</guid>
		<description>I lost my Dad about a year ago to Alhzeimer&#039;s disease.  I understand what you are going through.  There will be good days and good things mixed in with the confusion and pain.</description>
		<content:encoded><![CDATA[<p>I lost my Dad about a year ago to Alhzeimer&#8217;s disease.  I understand what you are going through.  There will be good days and good things mixed in with the confusion and pain.</p>
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		<title>Comment on What I Hate About Being a Professional Woman With a Parent With Alzheimer&#8217;s by GrannyKaren</title>
		<link>http://suzanneholman.com/what-i-hate-about-being-a-professional-woman-with-a-parent-with-alzheimers/comment-page-1/#comment-33</link>
		<dc:creator>GrannyKaren</dc:creator>
		<pubDate>Fri, 24 Apr 2009 23:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/04/25/what-i-hate-about-being-a-professional-woman-with-a-parent-with-alzheimers/#comment-33</guid>
		<description>I lost my Dad about a year ago to Alhzeimer&#039;s disease.  I understand what you are going through.  There will be good days and good things mixed in with the confusion and pain.</description>
		<content:encoded><![CDATA[<p>I lost my Dad about a year ago to Alhzeimer&#8217;s disease.  I understand what you are going through.  There will be good days and good things mixed in with the confusion and pain.</p>
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		<title>Comment on We Can Work It Out&#8230;the Beatles by Donahue Vanderhider</title>
		<link>http://suzanneholman.com/we-can-work-it-out-the-beatles/comment-page-1/#comment-32</link>
		<dc:creator>Donahue Vanderhider</dc:creator>
		<pubDate>Fri, 24 Apr 2009 00:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/04/23/we-can-work-it-out-the-beatles/#comment-32</guid>
		<description>I like what you are doing for families with Alzheimer&#039;s. Wondering if I can help? I have a site that focuses on caregivers (primarily adult children) and provides information and stress management www.caregiverrelief.com. But not just to sell them stuff, but to educate on services, programs and products that can help them. So if you find merit in it, please let me know, perhaps we can collaborate.</description>
		<content:encoded><![CDATA[<p>I like what you are doing for families with Alzheimer&#8217;s. Wondering if I can help? I have a site that focuses on caregivers (primarily adult children) and provides information and stress management <a href="http://www.caregiverrelief.com" rel="nofollow">http://www.caregiverrelief.com</a>. But not just to sell them stuff, but to educate on services, programs and products that can help them. So if you find merit in it, please let me know, perhaps we can collaborate.</p>
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		<title>Comment on Mom&#039;s Journey With Alzheimer&#039;s by Fatma</title>
		<link>http://suzanneholman.com/moms-journey-with-alzheimers-2/comment-page-1/#comment-44</link>
		<dc:creator>Fatma</dc:creator>
		<pubDate>Sun, 08 Mar 2009 18:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/03/06/moms-journey-with-alzheimers/#comment-44</guid>
		<description>It must be really difficult to see a beloved parent go through such changes. &lt;br/&gt;&lt;br/&gt;Thank you for sharing how you walked through this. I am glad your Mum is in a safe place and cared for and that you could connect to your spirit during this time.</description>
		<content:encoded><![CDATA[<p>It must be really difficult to see a beloved parent go through such changes. </p>
<p>Thank you for sharing how you walked through this. I am glad your Mum is in a safe place and cared for and that you could connect to your spirit during this time.</p>
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		<title>Comment on Mom&#8217;s Journey With Alzheimer&#8217;s by Fatma</title>
		<link>http://suzanneholman.com/moms-journey-with-alzheimers/comment-page-1/#comment-31</link>
		<dc:creator>Fatma</dc:creator>
		<pubDate>Sun, 08 Mar 2009 18:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2009/03/06/moms-journey-with-alzheimers/#comment-31</guid>
		<description>It must be really difficult to see a beloved parent go through such changes. &lt;br/&gt;&lt;br/&gt;Thank you for sharing how you walked through this. I am glad your Mum is in a safe place and cared for and that you could connect to your spirit during this time.</description>
		<content:encoded><![CDATA[<p>It must be really difficult to see a beloved parent go through such changes. </p>
<p>Thank you for sharing how you walked through this. I am glad your Mum is in a safe place and cared for and that you could connect to your spirit during this time.</p>
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		<title>Comment on Give the Gift of Acknowledgment This Holiday Season by Suzanne Holman</title>
		<link>http://suzanneholman.com/give-the-gift-of-acknowledgment-this-holiday-season-2/comment-page-1/#comment-30</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Mon, 22 Dec 2008 04:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/12/21/give-the-gift-of-acknowledgment-this-holiday-season-2/#comment-30</guid>
		<description>Great to have you as a reader, Susan!&lt;br/&gt;Have a good holiday season and an amazing 2009!&lt;br/&gt;s:)</description>
		<content:encoded><![CDATA[<p>Great to have you as a reader, Susan!<br />Have a good holiday season and an amazing 2009!<br />s:)</p>
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		<title>Comment on Give the Gift of Acknowledgment This Holiday Season by Susan</title>
		<link>http://suzanneholman.com/give-the-gift-of-acknowledgment-this-holiday-season-2/comment-page-1/#comment-29</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 22 Dec 2008 03:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/12/21/give-the-gift-of-acknowledgment-this-holiday-season-2/#comment-29</guid>
		<description>I recently came across your blog and have been reading along. I thought I would leave my first comment. I don&#039;t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Susan&lt;br/&gt;&lt;br/&gt;&lt;a HREF=&quot;http://www.car-insurance-choices.com&quot; REL=&quot;nofollow&quot;&gt;http://www.car-insurance-choices.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I recently came across your blog and have been reading along. I thought I would leave my first comment. I don&#8217;t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.</p>
<p>Susan</p>
<p><a HREF="http://www.car-insurance-choices.com" REL="nofollow">http://www.car-insurance-choices.com</a></p>
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		<title>Comment on Are you carrying around shackles? by Bad Apple Polisher</title>
		<link>http://suzanneholman.com/are-you-carrying-around-shackles/comment-page-1/#comment-21</link>
		<dc:creator>Bad Apple Polisher</dc:creator>
		<pubDate>Wed, 23 Jul 2008 14:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/07/are-you-carrying-around-shackles/#comment-21</guid>
		<description>Thank you for sharing these thoughts. Releasing the shackles applies to most people, but perhaps especially resonates with professional speakers.</description>
		<content:encoded><![CDATA[<p>Thank you for sharing these thoughts. Releasing the shackles applies to most people, but perhaps especially resonates with professional speakers.</p>
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		<title>Comment on I doubt that my Nana ever heard of Feng Shui &#8230; by Bad Apple Polisher</title>
		<link>http://suzanneholman.com/i-doubt-that-my-nana-ever-heard-of-feng-shui/comment-page-1/#comment-27</link>
		<dc:creator>Bad Apple Polisher</dc:creator>
		<pubDate>Sun, 20 Jul 2008 00:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/08/i-doubt-that-my-nana-ever-heard-of-feng-shui/#comment-27</guid>
		<description>Mimi, I love your memories of your grandmother. The only grandmother I had died when I was two and hospitalized with polio, so I have no memories of her. However, my mother was not only a  wonderful mother, but a wonderful grandmother to my children. From the time her first grandchild was born, she became &quot;Grandma.&quot; The memories her grandchildren have of Grandma are priceless and cherished.</description>
		<content:encoded><![CDATA[<p>Mimi, I love your memories of your grandmother. The only grandmother I had died when I was two and hospitalized with polio, so I have no memories of her. However, my mother was not only a  wonderful mother, but a wonderful grandmother to my children. From the time her first grandchild was born, she became &#8220;Grandma.&#8221; The memories her grandchildren have of Grandma are priceless and cherished.</p>
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		<title>Comment on I doubt that my Nana ever heard of Feng Shui &#8230; by The BIKE Lady</title>
		<link>http://suzanneholman.com/i-doubt-that-my-nana-ever-heard-of-feng-shui/comment-page-1/#comment-26</link>
		<dc:creator>The BIKE Lady</dc:creator>
		<pubDate>Sat, 12 Jul 2008 23:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/08/i-doubt-that-my-nana-ever-heard-of-feng-shui/#comment-26</guid>
		<description>I never had the gift of grandmothers. Both of mine had long been deceased when I was born. But I can appreciate the wisdom they have to offer. And I can appreciate when I see a quilt that was made by a grandmother. It is love, and it&#039;s a treasure I hope I&#039;ll be able to give to my grandkids some day, whenever they arrive--even if I had to handsew it.</description>
		<content:encoded><![CDATA[<p>I never had the gift of grandmothers. Both of mine had long been deceased when I was born. But I can appreciate the wisdom they have to offer. And I can appreciate when I see a quilt that was made by a grandmother. It is love, and it&#8217;s a treasure I hope I&#8217;ll be able to give to my grandkids some day, whenever they arrive&#8211;even if I had to handsew it.</p>
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		<title>Comment on I doubt that my Nana ever heard of Feng Shui &#8230; by The BIKE Lady</title>
		<link>http://suzanneholman.com/i-doubt-that-my-nana-ever-heard-of-feng-shui/comment-page-1/#comment-25</link>
		<dc:creator>The BIKE Lady</dc:creator>
		<pubDate>Sat, 12 Jul 2008 23:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/08/i-doubt-that-my-nana-ever-heard-of-feng-shui/#comment-25</guid>
		<description>I never had the gift of grandmothers. Both of mine had long been deceased when I was born. But I can appreciate the wisdom they have to offer. And I can appreciate when I see a quilt that was made by a grandmother. It is love, and it&#039;s a treasure I hope I&#039;ll be able to give to my grandkids some day, whenever they arrive--even if I had to handsew it.</description>
		<content:encoded><![CDATA[<p>I never had the gift of grandmothers. Both of mine had long been deceased when I was born. But I can appreciate the wisdom they have to offer. And I can appreciate when I see a quilt that was made by a grandmother. It is love, and it&#8217;s a treasure I hope I&#8217;ll be able to give to my grandkids some day, whenever they arrive&#8211;even if I had to handsew it.</p>
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		<title>Comment on YOUR Million Dollar Life &#8230; listen live and in your jammies! by Stanley</title>
		<link>http://suzanneholman.com/your-million-dollar-life-listen-live-and-in-your-jammies/comment-page-1/#comment-28</link>
		<dc:creator>Stanley</dc:creator>
		<pubDate>Sat, 12 Jul 2008 16:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/14/your-million-dollar-life-listen-live-and-in-your-jammies/#comment-28</guid>
		<description>We&#039;ll have to check this out.&lt;br/&gt;&lt;br/&gt;Thanks&lt;br/&gt;&lt;br/&gt;Stanley Bronstein&lt;br/&gt;http://stanleybronstein.com&lt;br/&gt;MrAchievement</description>
		<content:encoded><![CDATA[<p>We&#8217;ll have to check this out.</p>
<p>Thanks</p>
<p>Stanley Bronstein<br /><a href="http://stanleybronstein.com" rel="nofollow">http://stanleybronstein.com</a><br />MrAchievement</p>
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		<title>Comment on I doubt that my Nana ever heard of Feng Shui &#8230; by Andrea</title>
		<link>http://suzanneholman.com/i-doubt-that-my-nana-ever-heard-of-feng-shui/comment-page-1/#comment-24</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Thu, 10 Jul 2008 18:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/08/i-doubt-that-my-nana-ever-heard-of-feng-shui/#comment-24</guid>
		<description>Hi Suzanne. Thank you so much for this. I too had a grandmother who I was close to. She was a wonderful role model for me on what women could accomplish in the world. She died on July 4th, so I just spent time really remembering her. &lt;br/&gt;&lt;br/&gt;Andrea</description>
		<content:encoded><![CDATA[<p>Hi Suzanne. Thank you so much for this. I too had a grandmother who I was close to. She was a wonderful role model for me on what women could accomplish in the world. She died on July 4th, so I just spent time really remembering her. </p>
<p>Andrea</p>
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		<title>Comment on I doubt that my Nana ever heard of Feng Shui &#8230; by Suzanne Holman</title>
		<link>http://suzanneholman.com/i-doubt-that-my-nana-ever-heard-of-feng-shui/comment-page-1/#comment-23</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Tue, 08 Jul 2008 19:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/08/i-doubt-that-my-nana-ever-heard-of-feng-shui/#comment-23</guid>
		<description>Mimi, how amazing that your sister happens to be in Bellingham!&lt;br/&gt;Perhaps I can connect with her when I am on one of my extended visits with  my family!&lt;br/&gt;Love that quote....of not hugging our trouble to us!</description>
		<content:encoded><![CDATA[<p>Mimi, how amazing that your sister happens to be in Bellingham!<br />Perhaps I can connect with her when I am on one of my extended visits with  my family!<br />Love that quote&#8230;.of not hugging our trouble to us!</p>
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		<title>Comment on I doubt that my Nana ever heard of Feng Shui &#8230; by Mimi Meredith</title>
		<link>http://suzanneholman.com/i-doubt-that-my-nana-ever-heard-of-feng-shui/comment-page-1/#comment-22</link>
		<dc:creator>Mimi Meredith</dc:creator>
		<pubDate>Tue, 08 Jul 2008 15:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/08/i-doubt-that-my-nana-ever-heard-of-feng-shui/#comment-22</guid>
		<description>Suzanne, thank you so much for sharing the simple, true wisdom of another generation that I think truly was &quot;the greatest!&quot; That was the second grandmother quote of my day. The first came from my sister (in Bellingham, WA!) who reminded me of our Irishgreat grandmother&#039;s words &quot;I never looked for trouble. And when I found it, I didn&#039;t hug it to me.&quot; So here&#039;s to order that can get us through troubling times and the wisdom not to let those moments cling to our spirits!&lt;br/&gt;&lt;br/&gt;Mimi&lt;br/&gt;www.thegoodnessgrows.com</description>
		<content:encoded><![CDATA[<p>Suzanne, thank you so much for sharing the simple, true wisdom of another generation that I think truly was &#8220;the greatest!&#8221; That was the second grandmother quote of my day. The first came from my sister (in Bellingham, WA!) who reminded me of our Irishgreat grandmother&#8217;s words &#8220;I never looked for trouble. And when I found it, I didn&#8217;t hug it to me.&#8221; So here&#8217;s to order that can get us through troubling times and the wisdom not to let those moments cling to our spirits!</p>
<p>Mimi<br /><a href="http://www.thegoodnessgrows.com" rel="nofollow">http://www.thegoodnessgrows.com</a></p>
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		<title>Comment on Are you carrying around shackles? by Stanley</title>
		<link>http://suzanneholman.com/are-you-carrying-around-shackles/comment-page-1/#comment-20</link>
		<dc:creator>Stanley</dc:creator>
		<pubDate>Mon, 07 Jul 2008 12:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/07/are-you-carrying-around-shackles/#comment-20</guid>
		<description>You raise an excellent point Suzanne.&lt;br/&gt;&lt;br/&gt;Many of us do carry around shackles or our own making.&lt;br/&gt;&lt;br/&gt;We have to first see them and realize they are there and then, we have to open them up and release them.&lt;br/&gt;&lt;br/&gt;Stanley Bronstein&lt;br/&gt;http://stanleybronstein.com&lt;br/&gt;MrAchievement</description>
		<content:encoded><![CDATA[<p>You raise an excellent point Suzanne.</p>
<p>Many of us do carry around shackles or our own making.</p>
<p>We have to first see them and realize they are there and then, we have to open them up and release them.</p>
<p>Stanley Bronstein<br /><a href="http://stanleybronstein.com" rel="nofollow">http://stanleybronstein.com</a><br />MrAchievement</p>
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		<title>Comment on What conversation did you miss today? by Suzanne Holman</title>
		<link>http://suzanneholman.com/what-conversation-did-you-miss-today/comment-page-1/#comment-18</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Mon, 07 Jul 2008 05:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/05/what-conversation-did-you-miss-today/#comment-18</guid>
		<description>Beth, I love that you have a Home Depot story also!&lt;br/&gt;Amazing how long lasting those little encounters can be.&lt;br/&gt;Suzanne</description>
		<content:encoded><![CDATA[<p>Beth, I love that you have a Home Depot story also!<br />Amazing how long lasting those little encounters can be.<br />Suzanne</p>
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		<title>Comment on What conversation did you miss today? by Beth Terry</title>
		<link>http://suzanneholman.com/what-conversation-did-you-miss-today/comment-page-1/#comment-17</link>
		<dc:creator>Beth Terry</dc:creator>
		<pubDate>Sun, 06 Jul 2008 18:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/05/what-conversation-did-you-miss-today/#comment-17</guid>
		<description>Suzanne - this is a great reminder. We do need to look up once in awhile and see the other person there. What a great story!&lt;br/&gt;&lt;br/&gt;I had it happen in reverse. I was the one who was dejected, having just gone through a heartwrenching meeting. I walked into the Home Depot in Hawaii to pick up a few things. As I wrote the check, the young woman behind the counter said, &quot;Aunty, I need you to write your phone number here.&quot; Aunty. That&#039;s all she said. In Hawaii that is a term of endearment and respect when you don&#039;t know the woman&#039;s name. &lt;br/&gt;&lt;br/&gt;I got tears in my eyes, and felt lifted up at the same time. Aunty. I belonged somewhere after all. I&#039;ll never forget that young woman and the gift she gave me without knowing. And it&#039;s been almost 10 years. &lt;br/&gt;&lt;br/&gt;Since then, I make an effort to say a kind word to strangers, especially those who seem to be having a rough day.&lt;br/&gt;&lt;br/&gt;Beth</description>
		<content:encoded><![CDATA[<p>Suzanne &#8211; this is a great reminder. We do need to look up once in awhile and see the other person there. What a great story!</p>
<p>I had it happen in reverse. I was the one who was dejected, having just gone through a heartwrenching meeting. I walked into the Home Depot in Hawaii to pick up a few things. As I wrote the check, the young woman behind the counter said, &#8220;Aunty, I need you to write your phone number here.&#8221; Aunty. That&#8217;s all she said. In Hawaii that is a term of endearment and respect when you don&#8217;t know the woman&#8217;s name. </p>
<p>I got tears in my eyes, and felt lifted up at the same time. Aunty. I belonged somewhere after all. I&#8217;ll never forget that young woman and the gift she gave me without knowing. And it&#8217;s been almost 10 years. </p>
<p>Since then, I make an effort to say a kind word to strangers, especially those who seem to be having a rough day.</p>
<p>Beth</p>
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		<title>Comment on Independence Day had a new meaning for me this year! by Stanley</title>
		<link>http://suzanneholman.com/independence-day-had-a-new-meaning-for-me-this-year/comment-page-1/#comment-19</link>
		<dc:creator>Stanley</dc:creator>
		<pubDate>Sun, 06 Jul 2008 11:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/06/independence-day-had-a-new-meaning-for-me-this-year/#comment-19</guid>
		<description>Learning how to delegate is an INCREDIBLE skill that we all have to work on from time to time.&lt;br/&gt;&lt;br/&gt;Congrats on what you&#039;re doing.  Keep it up.&lt;br/&gt;&lt;br/&gt;Stanley Bronstein&lt;br/&gt;http://stanleybronstein.com&lt;br/&gt;MrAchievement</description>
		<content:encoded><![CDATA[<p>Learning how to delegate is an INCREDIBLE skill that we all have to work on from time to time.</p>
<p>Congrats on what you&#8217;re doing.  Keep it up.</p>
<p>Stanley Bronstein<br /><a href="http://stanleybronstein.com" rel="nofollow">http://stanleybronstein.com</a><br />MrAchievement</p>
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		<title>Comment on Creating a Joint Venture Giveaway campaign by Mullins Creative</title>
		<link>http://suzanneholman.com/creating-a-joint-venture-giveaway-campaign/comment-page-1/#comment-16</link>
		<dc:creator>Mullins Creative</dc:creator>
		<pubDate>Wed, 02 Jul 2008 17:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/01/creating-a-joint-venture-giveaway-campaign/#comment-16</guid>
		<description>Suzanne,&lt;br/&gt;Hasn&#039;t Tammy Landeau been a fabulous resource for EVERYTHING MARKETING! I see you are already doing your JVs. Congratulations ... &lt;br/&gt;Vickie</description>
		<content:encoded><![CDATA[<p>Suzanne,<br />Hasn&#8217;t Tammy Landeau been a fabulous resource for EVERYTHING MARKETING! I see you are already doing your JVs. Congratulations &#8230; <br />Vickie</p>
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		<title>Comment on Creating a Joint Venture Giveaway campaign by Stanley</title>
		<link>http://suzanneholman.com/creating-a-joint-venture-giveaway-campaign/comment-page-1/#comment-15</link>
		<dc:creator>Stanley</dc:creator>
		<pubDate>Wed, 02 Jul 2008 01:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2008/07/01/creating-a-joint-venture-giveaway-campaign/#comment-15</guid>
		<description>Good job Suzanne.&lt;br/&gt;&lt;br/&gt;Please keep up the good work.&lt;br/&gt;&lt;br/&gt;I look forward to your future posts.&lt;br/&gt;&lt;br/&gt;Stanley Bronstein&lt;br/&gt;MrAchievement</description>
		<content:encoded><![CDATA[<p>Good job Suzanne.</p>
<p>Please keep up the good work.</p>
<p>I look forward to your future posts.</p>
<p>Stanley Bronstein<br />MrAchievement</p>
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		<title>Comment on Lush Landscapes In Tucson at Loew&#039;s Ventana Canyon Resort by Suzanne Holman</title>
		<link>http://suzanneholman.com/lush-landscapes-in-tucson-at-loews-ventana-canyon-resort-2/comment-page-1/#comment-42</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Sun, 07 Oct 2007 05:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/09/30/lush-landscapes-in-tucson-at-loews-ventana-canyon-resort/#comment-42</guid>
		<description>Hi Jennifer,&lt;br/&gt;Yes, I totally enjoyed my stay at Loew&#039;s.  Thank you for your note on my blog!&lt;br/&gt;Suzanne</description>
		<content:encoded><![CDATA[<p>Hi Jennifer,<br />Yes, I totally enjoyed my stay at Loew&#8217;s.  Thank you for your note on my blog!<br />Suzanne</p>
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		<title>Comment on Lush Landscapes In Tucson at Loew&#8217;s Ventana Canyon Resort by Suzanne Holman</title>
		<link>http://suzanneholman.com/lush-landscapes-in-tucson-at-loews-ventana-canyon-resort/comment-page-1/#comment-12</link>
		<dc:creator>Suzanne Holman</dc:creator>
		<pubDate>Sun, 07 Oct 2007 05:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/09/30/lush-landscapes-in-tucson-at-loews-ventana-canyon-resort/#comment-12</guid>
		<description>Hi Jennifer,&lt;br/&gt;Yes, I totally enjoyed my stay at Loew&#039;s.  Thank you for your note on my blog!&lt;br/&gt;Suzanne</description>
		<content:encoded><![CDATA[<p>Hi Jennifer,<br />Yes, I totally enjoyed my stay at Loew&#8217;s.  Thank you for your note on my blog!<br />Suzanne</p>
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		<title>Comment on Lush Landscapes In Tucson at Loew&#039;s Ventana Canyon Resort by jennifer</title>
		<link>http://suzanneholman.com/lush-landscapes-in-tucson-at-loews-ventana-canyon-resort-2/comment-page-1/#comment-41</link>
		<dc:creator>jennifer</dc:creator>
		<pubDate>Mon, 01 Oct 2007 16:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/09/30/lush-landscapes-in-tucson-at-loews-ventana-canyon-resort/#comment-41</guid>
		<description>Suzanne,&lt;br/&gt;&lt;br/&gt;These are beautiful photos of the property! I hope you enjoyed your stay.&lt;br/&gt;&lt;br/&gt;Best wishes,&lt;br/&gt;Jennifer Duffy&lt;br/&gt;Public Relations Manager at Loews Ventana Canyon Resort</description>
		<content:encoded><![CDATA[<p>Suzanne,</p>
<p>These are beautiful photos of the property! I hope you enjoyed your stay.</p>
<p>Best wishes,<br />Jennifer Duffy<br />Public Relations Manager at Loews Ventana Canyon Resort</p>
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		<title>Comment on Lush Landscapes In Tucson at Loew&#8217;s Ventana Canyon Resort by jennifer</title>
		<link>http://suzanneholman.com/lush-landscapes-in-tucson-at-loews-ventana-canyon-resort/comment-page-1/#comment-11</link>
		<dc:creator>jennifer</dc:creator>
		<pubDate>Mon, 01 Oct 2007 16:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/09/30/lush-landscapes-in-tucson-at-loews-ventana-canyon-resort/#comment-11</guid>
		<description>Suzanne,&lt;br/&gt;&lt;br/&gt;These are beautiful photos of the property! I hope you enjoyed your stay.&lt;br/&gt;&lt;br/&gt;Best wishes,&lt;br/&gt;Jennifer Duffy&lt;br/&gt;Public Relations Manager at Loews Ventana Canyon Resort</description>
		<content:encoded><![CDATA[<p>Suzanne,</p>
<p>These are beautiful photos of the property! I hope you enjoyed your stay.</p>
<p>Best wishes,<br />Jennifer Duffy<br />Public Relations Manager at Loews Ventana Canyon Resort</p>
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		<title>Comment on Avoid Alzheimer&#039;s With Abundant Exercise by Kathy NC</title>
		<link>http://suzanneholman.com/avoid-alzheimers-with-abundant-exercise-2/comment-page-1/#comment-39</link>
		<dc:creator>Kathy NC</dc:creator>
		<pubDate>Sat, 25 Aug 2007 17:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/08/24/avoid-alzheimers-with-abundant-exercise/#comment-39</guid>
		<description>My name is Kathy, and I am the primary caregiver for my 79 year old Dad who has Alzheimer&#039;s disease and lives with me in North Carolina.&lt;br/&gt;&lt;br/&gt;I am writing a daily blog that shows the lighter side of caring for someone with dementia.&lt;br/&gt;&lt;br/&gt;Please pass this link along to anyone you feel would enjoy it.&lt;br/&gt;&lt;br/&gt;www.KnowItAlz.com&lt;br/&gt;&lt;br/&gt;Thanks,&lt;br/&gt;&lt;br/&gt;Kathy</description>
		<content:encoded><![CDATA[<p>My name is Kathy, and I am the primary caregiver for my 79 year old Dad who has Alzheimer&#8217;s disease and lives with me in North Carolina.</p>
<p>I am writing a daily blog that shows the lighter side of caring for someone with dementia.</p>
<p>Please pass this link along to anyone you feel would enjoy it.</p>
<p><a href="http://www.KnowItAlz.com" rel="nofollow">http://www.KnowItAlz.com</a></p>
<p>Thanks,</p>
<p>Kathy</p>
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		<title>Comment on Avoid Alzheimer&#8217;s With Abundant Exercise by Kathy NC</title>
		<link>http://suzanneholman.com/avoid-alzheimers-with-abundant-exercise/comment-page-1/#comment-10</link>
		<dc:creator>Kathy NC</dc:creator>
		<pubDate>Sat, 25 Aug 2007 17:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/08/24/avoid-alzheimers-with-abundant-exercise/#comment-10</guid>
		<description>My name is Kathy, and I am the primary caregiver for my 79 year old Dad who has Alzheimer&#039;s disease and lives with me in North Carolina.&lt;br/&gt;&lt;br/&gt;I am writing a daily blog that shows the lighter side of caring for someone with dementia.&lt;br/&gt;&lt;br/&gt;Please pass this link along to anyone you feel would enjoy it.&lt;br/&gt;&lt;br/&gt;www.KnowItAlz.com&lt;br/&gt;&lt;br/&gt;Thanks,&lt;br/&gt;&lt;br/&gt;Kathy</description>
		<content:encoded><![CDATA[<p>My name is Kathy, and I am the primary caregiver for my 79 year old Dad who has Alzheimer&#8217;s disease and lives with me in North Carolina.</p>
<p>I am writing a daily blog that shows the lighter side of caring for someone with dementia.</p>
<p>Please pass this link along to anyone you feel would enjoy it.</p>
<p><a href="http://www.KnowItAlz.com" rel="nofollow">http://www.KnowItAlz.com</a></p>
<p>Thanks,</p>
<p>Kathy</p>
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		<title>Comment on Featured in Edmonton Real Estate Investor by Chuck &#38;amp; Shirley Bartok</title>
		<link>http://suzanneholman.com/featured-in-edmonton-real-estate-investor/comment-page-1/#comment-9</link>
		<dc:creator>Chuck &#38;amp; Shirley Bartok</dc:creator>
		<pubDate>Wed, 01 Aug 2007 20:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/07/31/featured-in-edmonton-real-estate-investor/#comment-9</guid>
		<description>OOPS wrong url&lt;br/&gt;&lt;br/&gt;http://focussociety.com</description>
		<content:encoded><![CDATA[<p>OOPS wrong url</p>
<p><a href="http://focussociety.com" rel="nofollow">http://focussociety.com</a></p>
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		<title>Comment on Featured in Edmonton Real Estate Investor by Chuck &#38;amp; Shirley Bartok</title>
		<link>http://suzanneholman.com/featured-in-edmonton-real-estate-investor/comment-page-1/#comment-7</link>
		<dc:creator>Chuck &#38;amp; Shirley Bartok</dc:creator>
		<pubDate>Wed, 01 Aug 2007 20:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/07/31/featured-in-edmonton-real-estate-investor/#comment-7</guid>
		<description>What  adelighful Post. You and your readers seem to be fans of my Friend Napoleon Hill.&lt;br/&gt;&lt;br/&gt;He and his Mentor, Charles Haanel have shaped my Successs for the past 47 years.&lt;br/&gt;&lt;br/&gt;Join us LIve or Download our twice weekly LIVE TALK SHOW&lt;br/&gt;&lt;br/&gt;We discuss in detail the applications of there principle into Todays Exciting Business Worls.&lt;br/&gt;&lt;br/&gt;With these two in your Camp, there are no Real Estate Slumps...never had one.&lt;br/&gt;&lt;br/&gt;http://ficussociety.com&lt;br/&gt;&lt;br/&gt;Your good New Merchnat&lt;br/&gt;Chuck Bartok</description>
		<content:encoded><![CDATA[<p>What  adelighful Post. You and your readers seem to be fans of my Friend Napoleon Hill.</p>
<p>He and his Mentor, Charles Haanel have shaped my Successs for the past 47 years.</p>
<p>Join us LIve or Download our twice weekly LIVE TALK SHOW</p>
<p>We discuss in detail the applications of there principle into Todays Exciting Business Worls.</p>
<p>With these two in your Camp, there are no Real Estate Slumps&#8230;never had one.</p>
<p><a href="http://ficussociety.com" rel="nofollow">http://ficussociety.com</a></p>
<p>Your good New Merchnat<br />Chuck Bartok</p>
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		<title>Comment on Featured in Edmonton Real Estate Investor by Michael Donlan</title>
		<link>http://suzanneholman.com/featured-in-edmonton-real-estate-investor/comment-page-1/#comment-5</link>
		<dc:creator>Michael Donlan</dc:creator>
		<pubDate>Wed, 01 Aug 2007 02:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/07/31/featured-in-edmonton-real-estate-investor/#comment-5</guid>
		<description>Suzanne Holman has something right.  We need to get the obstacles out of our way or at least find a way around the obstacles we can&#039;t get rid of.  These are great suggestions that should be memorized.&lt;br/&gt;&lt;br/&gt;I&#039;m reviewing Napoleon Hill&#039;s &quot;Think and Grow Rich&quot; chapter by chapter at littleengineblog.blogspot.com.  Come by and give some insights and opinions.</description>
		<content:encoded><![CDATA[<p>Suzanne Holman has something right.  We need to get the obstacles out of our way or at least find a way around the obstacles we can&#8217;t get rid of.  These are great suggestions that should be memorized.</p>
<p>I&#8217;m reviewing Napoleon Hill&#8217;s &#8220;Think and Grow Rich&#8221; chapter by chapter at littleengineblog.blogspot.com.  Come by and give some insights and opinions.</p>
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		<title>Comment on Chocolate Mousse by Mona</title>
		<link>http://suzanneholman.com/chocolate-mousse/comment-page-1/#comment-38</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Sun, 13 May 2007 15:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/05/09/chocolate-mousse/#comment-38</guid>
		<description>I&#039;ve tried making different tofu style mousses and puddings with soy milk and they&#039;ve been tasty too.&lt;br/&gt;&lt;br/&gt;I love the idea of putting the chunks of chocolate and almonds in there. Great idea - thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried making different tofu style mousses and puddings with soy milk and they&#8217;ve been tasty too.</p>
<p>I love the idea of putting the chunks of chocolate and almonds in there. Great idea &#8211; thanks!</p>
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		<title>Comment on Keeping the refrigerator stocked for healthy eating! by Maxwell and Amy</title>
		<link>http://suzanneholman.com/keeping-the-refrigerator-stocked-for-healthy-eating/comment-page-1/#comment-37</link>
		<dc:creator>Maxwell and Amy</dc:creator>
		<pubDate>Sun, 29 Apr 2007 04:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzanneholman.wordpress.com/2007/04/29/keeping-the-refrigerator-stocked-for-healthy-eating/#comment-37</guid>
		<description>Great suggestions!  Thanks for sharing!  :)</description>
		<content:encoded><![CDATA[<p>Great suggestions!  Thanks for sharing!  <img src='http://suzanneholman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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